Episodes of Triton Nutrition

Nutritional Support for CrossFit - Robert Seik, PharmD

What supplements are important to take when you are on Hormone Replacement Therapy? Certain nutrients are depleted during HRT and it is very important to replace those nutrients that are depleted.First it is first important to eat a nu

Muscle Recovery-Amino Acids - Robert Seik, PharmD

CrossFit athletes are high intensity, heavy trainers and many write in asking what they can do for nutritional support.It is important to listen to your body and when you feel that you need recovery days, it is important to take them. Yo

Inflammation - Robert Seik, PharmD

Immuno Growth Factor with PRP contains a very pure form of Colostrum from grass-fed, organically raised cows. It is cold-pressed in order to preserve molecules called proline-rich polypeptides or PRPs. It provides one of the best building blo

Nutrients to Support Your Hormone Balance - Robert Seik, PharmD

The main ways our bodies age are through the mechanisms of drying up, burning up, turn to stone and we rust. Drying up is through dehydration and the deficiency of certain minerals. We burn up through the process of inflammation. We deposit C

Joint Inflammation and Support - Robert Seik, PharmD

What are the most important nutrients that you need to take to support your body's hormone balance?Triton Nutrition's philosophy is to first build the foundation, to balance your body's biochemistry with nutrition and hormones and then to

Why Hormones Are Not Enough - Robert Seik, PharmD

A common question is how can I maintain healthy joints and what can I do if I am experiencing joint pain? Joint pain usually means that there is inflammation present and you need to get the inflammation down. It is important to support your b

Hormone Replacement Therapy - Robert Seik, PharmD

Triton Nutrition has the Three B Philosophy: Build, Balance and Boost.Build requires building blocks and the first thing you need to do in order to build is to build a good foundation for the body. What this means is that you need a so

Cortisol Support - Robert Seik, PharmD

Robert Seik, PharmD is a compounding pharmacist who owns two compounding pharmacies. He receives many questions regarding hormones and nutrition and since this is an area that Robert specializes in, he would like to speak a bit on the subject.

Bioidentical Hormone Therapy - Robert Seik, PharmD

Cortisol is a stress hormone, which is produced under stressful conditions, one of them being heavy training. A CrossFit viewer asked how they could nutritionally support their hormones under heavy training loads. The first hormone that comes

Protein Timing - Robert Seik, PharmD

Bioidentical Hormone Therapy means that the exact molecule in the product is identical in structure to the hormone produced in our body's glands. These bioidentical hormones can be made into creams, capsules, gels, sublingual lozenges, sublin

Protein Powder Recipes - Robert Seik, PharmD

The Protein Timing intake is very important for an athlete. It should be taken immediately after a workout, within ten minutes. During your workout you are breaking down muscle, so afterwards you need to ingest your protein portion.An

Probiotics - Robert Seik, PharmD

Protein Powder Recipes using Triton Nutrition's Pro-Fit Whey and Vital Vegan protein powders. Whey is a good protein source for those who do not have a food intolerance to Whey. Vital Vegan, which consists of 5 different vegan proteins, is hi

Neurotransmitters - Robert Seik, PharmD

Probiotics have a very important role in our body, specifically in our digestive tract. When they are lacking for various reasons, like after taking antibiotics, other illnesses and diseases can ensue.Probiotics generally refers to fri

Iodine Deficiency - Robert Seik, PharmD

Neurotransmitters, the brain communicates to the rest of the body using chemical electrical signals. These chemicals are called neurotransmitters.Dr. David Perlmutter is a lecturer for those taking their fellowship at the American Acad

Medications That Cause Nutritional Deficiencies - Robert Seik, PharmD

Iodine deficiency has been linked to cysts in the breasts and ovaries and supplementation with Iodine has been shown to prevent, reduce and treat the disease. This is a highly researched topic with a large amount of supportive evidence.

Joint Health and Repair - Robert Seik, PharmD

Have you noticed that when a person starts taking medications, more medications are prescribed to treat the side effects caused by the original medications. Many of these side effects are caused by Medications That Cause Nutritional Deficienc