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Ep #09 Muscle Growth Series 1

Ep #09 Muscle Growth Series 1

Released Monday, 12th February 2018
Good episode? Give it some love!
Ep #09 Muscle Growth Series 1

Ep #09 Muscle Growth Series 1

Ep #09 Muscle Growth Series 1

Ep #09 Muscle Growth Series 1

Monday, 12th February 2018
Good episode? Give it some love!
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We cover the importance of rep range, rep timing and using high quality movements to get the muscle you’re training for!

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Troy Beauregard Simply Fitness

Fitness Trainer and Strength Coach for 20 years and Men’s Health Magazine Contributor. Weight loss, fitness, diet and exercise station dedicated for you to get the body you deserve! #AskTroyB

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