QUESTION: Can you operate in victim consciousness AND be in your True North simultaneously?
Drama Triangle —> Empowerment Triangle
Victim / Persecutor / Rescuer —> Creator / Challenger / Coach
Your "True North Self" is not some unassailably healthy version of yourself; it's the version of yourself that:
How do you move from victimhood into health?
HRV - Heart Rate Variability
GRATITUDES:
TIME CODES:
8:46 - Drama Triangle exercise
27:51 - What moves you from victimhood to health?
36:27 - HRV tracking & training
54:05 - ABBY'S GONNA MAKE A TIKTOK
MODEETS:
😭🐓👞💩
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