This episode we sat down with former MLB World Series Champion and Olympian, Ryan Lavarnway, to explore the realms of career resilience and mental strength. In this compelling conversation, we delve into the mindset that has propelled Ryan to the pinnacle of professional sports and Olympic competition.

We explore the intersection of mental strength and physical well-being, discussing the role of sports physical therapy in supporting athletes throughout their careers. Whether you're a sports enthusiast, aspiring athlete, or interested in the psychological aspects of elite sports, this conversation with Ryan Lavarnway promises to be both inspiring and informative.

Check out our ACL Masterclass: From Table to Turf! https://education.truesportsphysicaltherapy.com/ 

Sign up now and get $250 off!