Holidays can be a very challenging time when all our buried away emotions arise to the surface. This gives us a very unique opportunity for healing at the level of our inner child, and an opportunity for transcendence at a cosmic, spiritual level. We need to feel to heal and, simultaneously, constantly learn about and remember who we are beyond our passing emotions and incessant thoughts. This helps us heal the split within us, which stands in the way of us evolving spiritually. When you are able to feel your emotions, without getting affected by your emotions, and ask yourself what every difficulty, trigger and/or challenge has to teach you, you have the opportunity to evolve by leaps and bounds spiritually. This episode will not only support you through the holidays, but is an ideal resource to revisit anytime you are feeling stressed or triggered. 

Resources:

Learn how you can Become a Spiritual Warrior, embody your soul power and realize your calling in life: www.theancientway.co/spiritualwarrior  Follow the True to Yourself Podcast on Instagram for updates about the latest episodes as they release each week: www.Instagram.com/truetoyourselfpodcast Learn how you can serve as an ambassador for authentic living by becoming a Wellness Ambassador of The Ancient Way: www.theancientway.co/wellness-ambassador Heal your body, soothe your emotions and realize your divine Self in a unique intergenerational, diverse family-like community: www.theancientway.co/community Connect with Ananta for ancient spiritual wisdom for modern living at:www.Instagram.com/ananta.onewww.Facebook.com/ananta.one Learn how to embody the healing power of Ayurveda in your daily life for better sleep, less stress, optimal digestion and more by ordering "The Ayurveda Way:" bit.ly/ayurvedaway 

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