Smiley Coach Lisa Parkes
Truly Madly SmileyEpisodes
Episodes of Truly Madly Smiley
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Do you make a plan to start the new school term, or do you just go for it and see what unfolds? Today, we're going to have a look at why things go wrong and if there's anything we can do about that. I have a secret formula which I call doughnut
Are you a bookworm who not only loves books, but enjoys getting your creative on and learning some nifty self development tools? Would you like to learn how to have more fun, learning to feel confident & care free with less anxiety. I have a sp
Today, we're meeting 10 sensitive worried children who are super stressed out with life and looking for peace, fun and friendship. Each one is facing a struggle or challenge that is giving them lots of worries and big scary feelings. They've ki
Smiley continues with the courage chats and talks to Holly-Ann Martin from Safe4 Kids to teach you about body safety.
Today we meet Jemma and talk about the challenges children face and how we can support them.
Well! What a year 2020 has been. We weren't expecting that, were we? As the magic of Christmas beckons, it's time to see if it has left us any surprise gifts under the Christmas Tree. I've made you a hot chocolate with marshmallows, so come and
Join me for the Courage Chats with the Comfort Zone SeriesThe Comfort Zone series will be 10 Courage Chats – 10-15 minute pep talks to help you and your child nav
You can do anything even when life gets tricky. Tricky times (hello Coronavirus), tricky things (starting something new or doing something for the first time) and I guess we could probably add tricky people into the mix. Life is full of trickin
What would your life feel like without all those worries? Wouldn’t it be lighter, freer and feel so much easier! Of course, it would! In today's episode, I'm going to share with you some things that I think everybody needs to understand about t
Do you know the secret to happiness? Smiley tells you about the 3 myths or lies that people believe are the secret to happiness. Then she helps you work out what your happiness is all about.
The way you start your day really sets the tone for what's to come. Do you start slow and feel ready for the day ahead?Or are you rushing about stressed - not able to enjoy it for fear of being late or forgetting something?Today I'm going t
The Coronavirus has become a global pandemic and changed our daily life as we know it. The planet has slowed down, the schools are shut and people are being asked to stay at home. With all this time on our hands, can we turn this to our advanta
Life is full of unknowns and uncertainty. It really helps to know how to navigate unchartered territory without letting fear overwhelm you. It’s true to say that w
Smiley’s message for NovemberThis month the message is about finding our place in the world. Listen to the message and learn how you make a difference and bring
It's October half term here in the UK and as exciting and fun as it is to have so much time and space away from school, I also know that into that space jumps sibling squabbles, endless requests for more sweets, screens and other items that req
Life is a series of endings and new beginnings – a bit like chapters in a big book. With any ending comes loss and grief. Sometimes we have to grieve for situation
Smiley’s message for OctoberThis month the message is about sadness – allowing your tears to fall and wash away your sadness. Listen to the message and learn how
Has anybody ever called you nosey? Is your brain like a crazy quizmaster constantly asking you questions and searching for answers? Does the thought of not knowing something leave you worried or scared?In today's episode my beautiful niece, M
Today’s episode is a little bit cray cray with lots of silly sayings to help you deal with rejection, loss, disappointment and failure. When you’re a sensitive sou
Listen to Lisa and Mia talk about how easy it is to go from being stressed and struggling (just like we all do) to feeling calmer, in control and more confident again.
What you’ll hear this episode: On the last Sunday of every month, I usually go live on my Facebook Page to give out messages to all the children (and Mums!) who w
How are you feeling about starting a new school term? Are you confident and excited about new stationery and seeing your friends again? Going back to school doesn’
Squeeeeeeeeeeel! I'm celebrating and I want to celebrate my good news with you! Listen in today and hear how important it is to celebrate success (without showing off). We often forget to look at how far we've come and we tend to notice what is
Today I want to talk about a very special friend of mine - he is called Moe. Moe is my friend's dog and I take care of him when my friend goes away on holiday. Moe has taught me a lot about life. He shows me how to have more fun, more courage a
Do you fully understand how your brain works and what makes it happy? On the Truly Madly Smiley Podcast, I've already talked a lot about how it's important to feed your brain with the things that you want - goals and dreams for the future. It's
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