Our guest in episode 81 is Dan Abrahams, a renowned sports psychologist, who delves into the mental aspects of sports. Dan emphasizes the foundational role of trust in both individual performance and team dynamics, explaining how it's as crucial in team sports like football and basketball as in individual sports such as tennis and golf. The discussion includes Dan's unique approach to mental skills training, tailored for athletes at all levels, and his innovative 'Game Face' concept, which assists athletes in achieving their optimal mental state for peak performance. Dan also touches upon the function of sports psychologists in premier football teams, with a particular focus on Ajax and Manchester United, detailing the importance of psychological strategies and trust cultivation in enhancing team performance. Additionally, the episode covers how breaches in trust can impact an athlete's performance and overall well-being, and the role of sports psychologists in rebuilding trust following major scandals. This episode is a must-listen not only for sports enthusiasts but for anyone interested in the psychological elements that drive success and effective teamwork.