Food. That word can either excite us or fill us with dread, depending on our perspective and relationship with it. Plus it seems like there are constantly changing standards for what’s healthy, what foods new you should try to work into your menu to be eating healthy, and what diets you should be following. On this episode, I’m chatting with my friend Kelsie who is a dietician. She’ll be answering the frequently asked questions about food, nutrition, dieting, and meal planning.

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Music: "Our Great Savior" copyright by Galkin Evangelistic Team. Arrangement copyright by Reba Snyder. Used with permission.