The "Great American Road Trip" has a special place in our imagination. Many of us have done it so we know that start-stop-start-stop is NOT a great way to make progress! Let's dig into this analogy and see how it can apply to your goals, especially when it comes to dealing with DISCOMFORT!

Plus:

-Josh had to buy a new car.

-Listeners are confused by Jordan's gym etiquette.

-Tongue Twisters: "She sells sea shells by the seashore" & the most challenging tongue twister in the English language!

Speech of the Week (SpOTW) starts at 22:06: know the names, know the nomenclature. See what Coach Josh has to say about it here: https://www.pcflongmont.com/post/speech-of-the-week-know-the-nomenclatures

Contact us at:

www.pcflongmont.com

720-515-2074

[email protected]

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Schedule a free phone consult one of our great trainers:

Joshua at Learn more about Josh at: https://www.pcflongmont.com/jspencer

Jordan at https://www.pcflongmont.com/jkauffmann

Krystyna at https://www.pcflongmont.com/kfarquhar

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