Hey lovely, this week we talk self-love, trust and shame. How to love yourself. I dive into the relationship with yourself, shame, self-trust, intuition as well as self-forgiveness, codependency and narcissm. We also talk about releasing the 'how'.

Things mentioned in this episode: The More Membership https://kirstydee.com/product/the-more-membership-3-months/

The #SisterSisterSiterhoodMOVEMENT https://kirstydee.com/sistersistersisterhoodmovement/

My Ig @KirstyDeeShares Facebook Group: https://www.facebook.com/groups/selfloveandfullyexpressed/

TRUTH & TRANSFORMATION: THE SELF-LOVE NO BS PODCAST WITH KIRSTY DEE

An unpolished raw podcast about unearthing the crap that holds us back. Aimed at women who want it all and wanna feel damn good about themselves. We will talk openly about struggles, the highs and lows of life, sex, family, relationships, emotions, healing, mindset, dreams, spirituality, vulnerability, money, bisexuality and so much more - in fact, nothing is really off the table. If it's holding you back from the life you want we will talk about it. If you wanna feel damn good we need to talk about the real stuff so that's what we are doing here. I believe when we love ourselves our life really transforms in the most beautiful ways and when we don't love ourselves we don't feel enough or fulfilled. This is a podcast to bridge the gap. It's a podcast about feeling good about you, living life in your truth, on your terms.