When people find out you are trying vegan food, they will often ask why, and usually ask you where you get your protein from. These questions can generate a wide range of emotions. Today we talk about all of them, and how to make this experience as easy as possible. Resources attached are an Emotion Wheel, 5 Levels of Food Awareness, and the 8 Self-Care Categories (in the 5 Levels of Advocacy Chart).
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