From Plie to Plank: A Dancer's Nutritional Pursuit (Ep. 268)
From Plie to Plank: A Dancer's Nutritional Pursuit (Ep. 268)
From Plie to Plank: A Dancer's Nutritional Pursuit (Ep. 268)
Gwen Cardone is a personal trainer, a Pilates Instructor, a Ballerina and all around dance professional who is continuously searching for ways to improve her health, body composition and relationship with food.
To join our 8-week online nutrition course, Field Guide to Fat Loss, head to www.ttgnwla.com/nutrition-coaching and choose your 1 time purchase of $297 or 3 time payment plan of $105.
Watch this episode at Youtube.com/@thetraininggroundnwla
Connect with us on Instagram @danyephillips or @ttgsportsperformance
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From The Podcast
TTG Radio
It's time to bridge the gap between nutrition, personal training and physical therapy. Welcome to TTG Radio, a podcast hosted by Danye Phillips (your nutrition guru), Ian Coyer (resident training nerd) and Scott LeBlanc (hometown physical therapist). We are a bunch of goof balls who want to share where science meets reality in the world of fitness and health. Tag along for the ride and you might learn a thing or two about how to have fun with your health while also being entertained ;) Support this podcast: https://podcasters.spotify.com/pod/show/ttgradio/supportJoin Podchaser to...
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