Beverly Foster-Hinds
Tune into YourselfEpisodes
Episodes of Tune into Yourself
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In this episode, Janice Le Platte a registered pediatric nurse with some 5O years of professional experience shares with us her journey.From leaving home on the little island of Trinidad and Tobago at eighteen to travel to England - her first t
In this episode, Tracy shares with us her work in autism and disability advocacy in Trinidad and Tobago. At this time Tracy is also living with metastatic breast cancer and shares how her strengths are helping her embrace this constraint and mo
In this episode, Beverly shares her views on self-leadership as a cornerstone in accountability. As we strive to be the leader in our own life we need to practice self-awareness, self-management, and relationship management.
In this episode, Beverly discusses the importance of using reflection and the insights gained to learn and grow. When we pay attention to things, issues, comments, or observations that impact us during a day, take the time to identify the exac
Eddison is a business professional and owner of Anomaly by Design a gentleman's fashion accessory online store. He hails from the island of TobagoHe recently secured a job in the midst of the pandemic after leaving a senior position to follow h
In this episode, Jovuel shares the importance of adaptability and resilience in the entrepreneurial journey. Jovuel believes in the power of multiple incomes.He is employed full-time as a Graphic Designer while running three businesses Uberlif
In this episode, Beverly discusses strategies to build a growth mindset so that you can achieve your full potential.It is noteworthy that our brain gets stronger like muscles during weight lifting through practice and learning new things. With
In this episode Beverly shares some tips on goal setting, the importance of using your strengths, and developing a Personal Development Board to be successful in life, your career, and or your business.She also talks about having the right mind
Dr. Curry hails from the fishing village of Hopewell Hanover in Jamaica. In this episode, she shares the importance of persistence, faith, and believing in yourself as you pursue your dreams.Although Tanika was denied entrance to medical school
As part of Wellness Wednesdays, I interviewed Nathalia Rupert Registered Dietitian. Our focus was managing weight during a lockdown and eating clean to beat lifestyle diseases. Nathalia shares how as Caribbean people especially Trinidadians and
In this episode, I chat with you about using your uniqueness to get ahead. If you are looking for a new job or seeking to advance your career taking the time to do a self-inventory where you define what is important to you in seven key areas ca
In this episode, Maxine Franklin founder of Mange Douce shares her entrepreneurial story. From how she gained her first catering customer via word of mouth without having a registered business to starting her restaurant Douce on the Hill, havin
This is part 2 of the interview with Rhona Edwards. In this podcast, she shares her baptism of fire into online teaching. How in a matter of days a shift had to be made from in-person classes to online as the first COVID lockdown was initiated.
Rhona Edwards has been teaching Physics for 25 years. She started at CUC Secondary School in 1996 and moved to Queen's Royal College, Port of Spain, Trinidad and Tobago in 2001. She recently became the Acting Head of the Department of Science
Chelsea-Marie Spence is an Exercise Physiologist. She studied at Barry University in Florida and obtained her certification through the American College of Sports Medicine. Currently she is employed at Total Rehabilitation Centre Ltd., in Trini
In this excerpt Franz highlights two tips to building a network. These tips as simple as they are are sometimes overlooked: 1) Know yourself so that you can know what you have to offer and 2) always think about who and how you can collaborate w
Philip Colthrust has been providing professional web development services for twenty years. He is an Economist by training and worked as such at the Central Bank of Trinidad and Tobago for seven years. In this episode shares with us his journey
Kristen Salandy HR professional and entrepreneur discusses the importance of having multiple income streams. After completing her degree she believed that she would get a good job and life would be wonderful. However, with baby in hand and divo
This is an excerpt from the interview with Franz. It discusses 2 tips to build your networks. First you need to understand yourself - strengths, weaknesses, what you love, your skill sets and what you have to offer.The second tip is to be ope
In this episode Franz George who hails from Diamond in St. Vincent and the Grenadines shares with us his journey. From a young age Franz wanted to impact the lives of others. He realised that to do this effectively he needed to collaborate. He
Zoe Hagley, Communications Consultant, University Educator and Community volunteer shares with us her journey to becoming an entrepreneur.She started her business because she noticed a space in the market. Many NGOs were busy doing good work bu
David C.N.R. Springer, Fulbright foreign student scholar, award-winning youth leader and Prison Officer shares with us his story.Currently he is completing an M.A. in Communications and a Masters in Social Work. David shares with us his views o
In this episode, Roxanne Colthrust a Digital Entrepreneur with some twenty years experience shares with us lessons she has learned and how she has addressed challenges faced over the period.She stresses the importance of being agile and adaptab
Patricia Wright-Alexis avid hockey player, coach and youth fitness instructor left the corporate world to pursue her passion. She wanted to positively impact others as she had been positively impacted by hockey. She is one of the Directors of
"Far better it is to dare mighty things, to win glorious triumphs, even though checkered by failure, than to take rank with those poor spirits who neither enjoy much nor suffer much, because they live in the gray twilight that knows neither vi
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