In this episode I'll share with you how I picked up myself up, dusted myself off and started to make positive shifts to my mindset and world around me. We create our reality and can create a life we truly love if we are willing to turn inwards and listen. Takeaways: You can train yourself to think positive thoughts that set you up for success. Self development is a process and takes time. Reinforce positive mindsets with meditation, journaling and asking yourself questions and listening to what comes up. Resources: The Coach training I mentioned - https://erickson.edu/coach-training/art-science-of-coaching/ A great app for getting started with Meditation - https://www.headspace.com/ Ladies Learning Code - in case you are interested in being a maker with tech - http://ladieslearningcode.com/