REAL TALK: Why Our Thirties Can Be Lonely and What We Can Do About It
REAL TALK: Why Our Thirties Can Be Lonely and What We Can Do About It
REAL TALK: Why Our Thirties Can Be Lonely and What We Can Do About It
There’s no denying it, being in your thirties can be a lonely time.
Priorities and focuses have shifted from your twenties and your social life has evolved over the past years.
Your friends are at different life stages, those around you are busy on their own paths.
The result? We feel more lonely than before.
In this week’s solo podcast episode, we’re diving into why our thirties can feel lonely and how to combat that loneliness. And the episode may surprise you- as it’s not all about ‘putting yourself out there’ to meet new friends.
In the episode I share my own personal journey of experiencing an extreme period of loneliness, how I overcame it, how you can use your mind and coaching tools to work on your loneliness ‘narrative’ and some tips for how to make more meaningful connections.
Don’t forget to subscribe to my new YouTube channel to receive exclusive videos including monthly YouTube Q&As that won’t be available on the podcast. Go and check T30 out on IG and help us grow our community!
To celebrate the new season of the podcast, my Next Chapter Course is currently on sale for $99 AND for the whole month of November, if you sign up you will also get FREE access to my exclusive ‘How to have better friendships in your thirties’ mini-course worth $66.
The Next Chapter course is my coaching foundations course, and it is the perfect way to dip your toe into the coaching world and see if it is something you want to know more about.
It includes access to 4 coaching workshops (each worth over $200!), 14 x self-study videos on coaching concepts, a 100-page workbook and my exclusive Next Chapter Facebook Community.
Register here: https://www.turning30coach.com/the-next-chapter
Connect with me
- Instagram: @turning30coach / www.instagram.com/turning30coach
- YouTube: https://www.youtube.com/channel/t30coach
- Website: www.turning30coach.com
Email me your questions: [email protected]
If you loved this episode please subscribe to the Turning 30 Podcast on whichever platform you are listening on and rate us five stars!
From The Podcast
Turning 30 Podcast
The Turning 30 Podcast is a collection of solo episodes and real-life candid conversations with 30-somethings navigating the ups and downs of adulthood. The podcast is hosted by Turning 30 Life Coach Emma Wilson who is on a mission to help those in their late twenties and thirties to break free from what society says turning 30 should look like, accept where they are and to feel empowered to take positive steps forward at this pivotal time. The podcast explores what it is really like to turn 30, diving deep into topics such as careers, relationships, friendships, mental health, lifestyle and self-development. A chance to learn more about growing-up: the good times, the not so good, and all the lessons we learn in between.Join Podchaser to...
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