Here's to another Monday. This Movement Monday we are discussing mental health. With this being such a horrible year the holidays won't be easy on some people. We need them to know they're not alone and that this is a safe space to talk about personal topics.
Check out our social media and email and write to us! We want to hear all your stories!
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Research links: https://abcnews.go.com/Health/prince-william-kate-harry-launch-heads-campaign/story?id=39139845
https://psychcentral.com/blog/mental-illness-is-not-simply-a-brain-disease/
https://www.additudemag.com/national-depression-screening-day-in-october/
https://www.healthcarenowradio.com/the-friday-five-mental-health-month-2020/
If you or someone you know needs mental health resources, here are some that we have found:
https://www.thespeedyfoundation.org/
https://twitter.com/DeptofDefense/status/14310614841
https://www.samhsa.gov/find-help/national-helpline
https://www.mhanational.org/national-depression-screening-day
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