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Twelve Inches AwayEpisodes
Episodes of Twelve Inches Away
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HOLIDAY SPECIAL #4 of 4 is here!All month we've been bringing you festive podcasts, from love languages and choosing the BEST gifts, to tips on how to manage your stress during the holidays. THIS WEEK, our special guest is MY SISTER, Jessica!
HOLIDAY SPECIAL #3 of 4 is here!All month we are bringing you festive podcasts, from love languages and choosing the BEST gifts, to tips for how to approach 2021 with optimism!THIS WEEK, our special guest is MY SISTER, Jessica!She will be ta
Have I got a gift for you!This holiday season we are bringing you 4 HOLIDAY SPECIALS!From love languages and choosing the BEST gifts, to tips for how to approach 2021 with optimism, you are in for some treats on the podcast. And there’s on
Have I got a gift for you! The Podcast is back and boy do we have some exciting episodes ahead! From love languages and choosing the BEST gifts, to tips for how to approach 2021 with optimism, you are in for some treats. And there’s one mo
I'm taking a few weeks off of the podcast to bring you some exciting things! Here's one of them! FREE LIVE TRAINING: 3 Mistakes Perfectionists Are Making (and what to do instead.)Saturday, November 14, 2020, 9:00 - 10:30am Singapore Standar
In this episode we're doing something completely different. My amazing husband agreed to interview me so that you could get to know me better. None of it was scripted - It's all straight from the heart!Hope you enjoy! :DLINKSGroup Coaching P
Do you procrastinate all the time?Me too! Or at least I used to…In today’s episode, I’m going to tell you a story about procrastination in my own life.You’ll learn:- ✅ HOW procrastination has played out for me- ✅ LESSONS I LEARNED about pr
Are perfectionism and OCD the same thing?What is the difference between perfectionism and OCD?On the surface, perfectionism and OCD look similar, but there are some definite differences. If you want to understand the differences or if you’re
Is perfectionism good or bad?Some say that perfectionism is good because it drives us to achieve excellence. Others say perfectionism is bad because it’s rooted in and leads to all sorts of negative things.But what’s the truth?In today’s epi
All of us operate under at least one limiting belief. But what are limiting beliefs? How are they formed? If limiting beliefs aren’t true, why do we hold onto them? And, once we know what are limiting beliefs are, what can we do to move forward
When we hear the word ‘perfectionist’ we tend to think of someone who places high expectations on themselves – and this is accurate. But did you know that this actually describes just one type of perfectionism?There are tons of books and artic
Are you a perfectionist?The word ‘perfectionist’ is thrown around all the time and it’s often used interchangeably with terms like ‘high performer’ or ‘high achiever’. But there is actually a big difference between perfectionism and high perfo
The finale of our 4-part Power of Perception Series is here! The finale gives 4 very practical ways to build resilience and we make these super tangible for you by giving you STEP-BY-STEP instructions on exactly how to put these ideas into prac
The finale of our 4-part Power of Perception Series is here! The finale gives 4 very practical ways to build resilience and we make these super tangible for you by giving you STEP-BY-STEP instructions on exactly how to put these ideas into prac
The finale of our 4-part Power of Perception Series is here! The finale gives 4 very practical ways to build resilience and we make these super tangible for you by giving you STEP-BY-STEP instructions on exactly how to put these ideas into prac
You've reached Part 3 of the Power of Perception Series, which means we’re at the APPLICATION stage! Over the last two episodes, you learned about what perceptions are and how they are formed... NOW it's time for ACTIONABLE tools you can apply
Have you ever thought that changing your job or home or something else in your life might be the solution to finding happiness? According to psychology, that might not be the case. More often than not, changes only bring temporary happiness bec
Do you operate from a position of anxiety? Do you often feel defensive? Do you act in certain ways or say certain things that you end up regretting? If you said ‘yes’ to any of these, that might mean that your perceptions might not be in line w
A couple weeks ago I decided that instead of watching TV at night, I was going to read. So, (almost) every night I would grab a book and read. After a couple of weeks, however, I realised that I didn’t feel motivated to continue. The problem? I
I don't know about you, but I've had a pretty FIXED mindset since young. Remember that kid in elementary school who always raised their hand? Yeah... that was definitely NOT me because I was too busy being TERRIFIED of looking dumb or making a
What’s important to you - At the core? What drives your decision making and your actions? Have you ever had trouble prioritising things in your life? Or had a big decision to make and felt pulled in a bunch of different directions?If you want
Do you get lost in the details and FORGET THE BIG PICTURE?Or get lost in the big picture and OVERLOOK THE DETAILS?Do you have a vision for your life but you have NO IDEA HOW TO GET THERE?If you said ‘YES’ to any of these, this podcast is for
If you want to live to your fullest potential, this week's podcast is for you!According to Abraham Maslow, we're motivated by FIVE LEVELS of needs. Want to get to Level Five? Well, first we need to know WHAT Level Five is! Don't worry - I've
Did you know that worry, stress and anxiety are not the same thing? Until recently, I didn't! But why does knowing the difference matter?When it comes to “worry”, “stress” and “anxiety” we often throw the words around as if they are the same,
Do you feel like you're all over the place? Do you feel like your mind is constantly jumping from one thing to the next?In today's episode, we're going to help you find some peace! Learn how to take back control of your mind and your life by d
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