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Twenties Inspired

Holly Simpson

Twenties Inspired

A weekly Health, Fitness and Society podcast
Good podcast? Give it some love!
Twenties Inspired

Holly Simpson

Twenties Inspired

Episodes
Twenties Inspired

Holly Simpson

Twenties Inspired

A weekly Health, Fitness and Society podcast
Good podcast? Give it some love!
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Episodes of Twenties Inspired

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Twenties Inspired is undergoing some significant changes! In this short episode, we discuss the new brand mission, vision, purpose, what to expect moving forward, and the ideal listener and guest. This will be a rebranding starting in early Aug
You could play it safe, you could stay at that stable job that you don't really enjoy, longing for the weekend and waiting on that paycheck. It's good money, you could stay there, you’re comfortable and in your comfort zone, and it's doable. If
Although the twenties can be a time of excitement, new experiences, opportunities & self-discovery, it's safe to say that many of us also experience a lot of internal stress! A lot of the stress we experience comes from our own pressures & high
This episode is all about the belief that we have in ourselves, and in our own abilities to achieve our goals and turn our dreams into reality. According to psychology, we not only have to believe that we can achieve our goals but also that we
Imagine what you could do, what you could accomplish, and who you would be if you weren’t afraid of how others would perceive you! I think too many dreams and goals have been dismissed due to fear of judgement and social criticism. This episode
In this episode, we’re talking to Nathan Moss who is the mastermind behind Uncle Nathan, his own brand which he developed from scratch! Uncle Nathan is an online ecosystem consisting of the Post School Podcast, the Uncle Nathan Blog as well as
There is alot to say about purpose these days and I believe for good reason. However, there are layers to purpose that I would like to unpack in this episode. This episode is not designed to stress you out into thinking that you may need to fin
Ahh the timeline of your twenties! A massive contributor to the stress we all seem to go through in this decade. We have an incredible amount of expectations of life events we need to tick off to feel successful in our twenties. This episode is
The quarter-life crisis is a very real experience that many of us will go through in our twenties! I have realized that I have just been through or am arguably still going through the quarter-life crisis, so naturally, we went down the rabbit h
Decision-making can be an overwhelming and consuming process, particularly in our twenties when we are still figuring out who we are and what we want in life. I have made some questionable life decisions so far and have learned a lot in the pro
This episode is a mix of a whole bunch of life lessons and learnings that I have experienced over the last 2 years. Our twenties are full of exciting and meaningful learnings as well as some pretty challenging lessons. This episode dives into t
New beginnings are always a time full of mixed emotions! They involve a whole lot of change and courage as they usually involve leaving or ending something beforehand. In this episode, I chat about my love for change and new starts but also how
I have learned the power of asking for what you want in life! I genuinely believe that in order to live a life that we love, we must be able to initiate difficult conversations and speak up about what we want and where we see ourselves moving i
There are so many benefits to having both a routine and times for spontaneity & chaos in life! In this episode, I chat through how I seem to live in seasons of routine and 'the grind' and then months of spontaneity and chaos... I am personally
The grind and hustle culture is promoted as the ideal way to live a successful life. Of course, I believe that we need to work hard and employ discipline to achieve our goals. However, in order to have a sustainable and long-term approach, bala
You never know who you are going to meet and where one person's story, perspective, experience, or idea may take you! In this episode, I discuss the benefits of networking on our health & happiness and why we should all actively increase our ne
LIFE IS NOT A RACE!!! Feeling lost and like we are constantly behind in our 20s is so common. In this episode, I explore the differences between these feelings, my personal experiences with them, why they are so common in our 20s, and tips on h
Your social, home & working environment has a massive impact on your happiness, wellbeing & success in life. In this episode, I dive into how we can recognise when we are foundations are working well for us and when it may be time for a change
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