Twin Flames

A Health and Fitness podcast
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This week Khloe and Hilary discuss how past relationships have made them grow as people, and give adice on how to set the right boundaries with others. **If you are struggling with an abusive relationship please reach out:  https://www.thehotline.org/  Follow us on Instagram & Twitter: @TwinFlamesPod  Email us: twinflamespod@gmail.com Send us a Voice Message: https://anchor.fm/twinflames/message You are a Badass by: Jen Senchero https://amzn.to/2XzqXNL Find Khloe:  Twitch: http://twitch.tv/kozykale YouTube: http://youtube.com/kozykale   Twitter: http://twitter.com/kozykale  Instagram: http://instagram.com/kozykale  Blog: http://kozykale.com  Find Hilary:  Hilary currently does not have any social media profiles open to the public, but you can always email either of us at twinflamespod@gmail.com   *Hilary is an MFT Trainee supervised by Avis Attaway --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/twinflames/support
This week Khloe and Hilary discuss how to go about breaking old habits. Both Khloe and Hilary share their personal experiences and offer suggestions on how to go about breaking habits. **If you are struggling with an addiction or harmful habit that is interrupting your life and daily functioning please seek out some local resources and support (e,g,. community groups, counselors, friends, family, doctors, treatment centers, etc.)   Follow us on Instagram & Twitter: @TwinFlamesPod  Email us: twinflamespod@gmail.com  Send us a Voice Message: https://anchor.fm/twinflames/message Find Khloe:  Twitch: http://twitch.tv/kozykale YouTube: http://youtube.com/kozykale   Twitter: http://twitter.com/kozykale   Instagram: http://instagram.com/kozykale   Blog: http://kozykale.com  Find Hilary:  Hilary currently does not have any social media profiles open to the public, but you can always email either of us at twinflamespod@gmail.com   *Hilary is an MFT Trainee supervised by Avis Attaway --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/twinflames/support
This week Khloe and Hilary discuss money manifesting. Subconscious limiting beliefs around money are addressed, research and personal experiences are shared, and techniques are presented for manifesting money into your life. So come join our conversation and begin shifting your beliefs around money in a way that will benefit you and your life! Follow us on Instagram & Twitter: @TwinFlamesPod Email us: twinflamespod@gmail.com Send us a Voice Message: https://anchor.fm/twinflames/message Episode Info: • You Are a Badass at Making Money: https://amzn.to/2TBVXi8 • Unleash Your Inner Money Babe: https://amzn.to/2XSohet Find Khloe: YouTube: http://youtube.com/kozykale  Twitter: http://twitter.com/kozykale  Instagram: http://instagram.com/kozykale  Blog: http://kozykale.com Find Hilary:  Hilary currently does not have any social media profiles open to the public, but you can always email either of us at twinflamespod@gmail.com  *Hilary is an MFT Trainee supervised by Avis Attaway --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/twinflames/support
In this episode Khloe and Hilary talk about cycles and place a special focus on Winter and what this period of our cycle may mean for us. Follow us on Instagram & Twitter: @TwinFlamesPod use #AuthenticityWarrior so we can check you out too! Email us: twinflamespod@gmail.com Send us a Voice Message: https://anchor.fm/twinflames/message Episode Info: •Cheap Lazy Vegan's Video: https://www.youtube.com/watch?v=wpQa0S_Z30o&t=647s Find Khloe: YouTube: http://youtube.com/kozykale Twitter: http://twitter.com/kozykale Instagram: http://instagram.com/kozykale Find Hilary: Hilary currently does not have any social media profiles open to the public, but you can always email either of us at twinflamespod@gmail.com *Hilary is an MFT Trainee supervised by Avis Attaway --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/twinflames/support
This week's episode is all about feeling into things! Khloe and Hilary discuss what this means, share some personal stories, and talk about ways that you can learn how to feel into things so that you can pave your way to your best life. Follow us on Instagram & Twitter: @TwinFlamesPod Email us: twinflamespod@gmail.com Send us a Voice Message: https://anchor.fm/twinflames/message Episode Info: "You Are Oceanic": https://alasakar.wordpress.com/2014/12/04/you-are-oceanic-by-tapiwa-mugabe/ Teal Swan: https://www.youtube.com/user/TheSpiritualCatalyst/videos Find Khloe: YouTube: http://youtube.com/koffeeyt  Twitter: http://twitter.com/koffeeyt  Instagram: http://instagram.com/koffeeyt  Blog: http://kozykale.com Find Hilary:  Hilary currently does not have any social media profiles open to the public, but you can always email either of us at twinflamespod@gmail.com  *Hilary is an MFT Trainee supervised by Avis Attaway --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/twinflames/support
This week Khloe and Hilary discuss the primal brain, and how sometimes it's simply the primal instinct and need for survival that causes us to repeat patterns in life. The two share basic concepts and some personal notes on what they have found to be true on their journeys.   Follow us on Instagram & Twitter: @TwinFlamesPod  Email us: twinflamespod@gmail.com  Send us a Voice Message: https://anchor.fm/twinflames/message Episode Info:  •  The Body Keeps the Score: https://amzn.to/2GltQLQ  •  Brain Over Binge: https://amzn.to/2IjISns  •  Ted Talk Childhood Trauma & Health :   https://www.youtube.com/watch?v=95ovIJ3dsNk  •  3D Brain App : - Online:  http://www.brainfacts.org/3d-brain#intro=false&focus=Brain  - Apple:  https://itunes.apple.com/us/app/3d-brain/id331399332?mt=8  - Google:  https://play.google.com/store/apps/details?id=org.dnalc.threedbrain&hl=en_US   Find Khloe:  YouTube: http://youtube.com/kozykale   Twitter: http://twitter.com/kozykale   Instagram: http://instagram.com/kozykale   Blog: http://kozykale.com  Find Hilary:  Hilary currently does not have any social media profiles open to the public, but you can always email either of us at twinflamespod@gmail.com   *Hilary is an MFT Trainee supervised by Avis Attaway --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/twinflames/support
  This week Khloe and Hilary discuss meditation, how to do it, where it comes from, how it may help you, and their process of getting into it. Follow us on Instagram & Twitter: @TwinFlamesPod  Email us: twinflamespod@gmail.com  Send us a Voice Message: https://anchor.fm/twinflames/message Episode Info: Path Meditation: https://drive.google.com/open?id=1EfH2qS1IQG-qCDtbNRkQstcZqB-cfUEa Find Khloe:  Twitch: http://twitch.tv/kozykale YouTube: http://youtube.com/kozykale   Twitter: http://twitter.com/kozykale  Instagram: http://instagram.com/kozykale  Blog: http://kozykale.com   Find Hilary:  Hilary currently does not have any social media profiles open to the public, but you can always email either of us at twinflamespod@gmail.com   *Hilary is an MFT Trainee supervised by Avis Attaway --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/twinflames/support
In this episode Khloe and Hilary interview Heidi Busche, author of Relationship Ready: How I Stopped Fucking Randos and Started Cupcaking My Soul Mate, about women's entrepreneurship.  Follow us on Instagram & Twitter: @TwinFlamesPod use #AuthenticityWarrior so we can check you out too! Email us: twinflamespod@gmail.com Send us a Voice Message: https://anchor.fm/twinflames/message Giveaway Info: For a chance to win a copy of Heidi's book, Relationship Ready: How I Stopped Fucking Randos and Started Cupcaking My Soul Mate, reach out to us! Send us an email, retweet us on Twitter, or comment on Instagram. In one week (on 4/6/20) we will assign each request a number and then randomly select a number as the winner! From there, we'll contact the winner and mail the book as soon as possible. **Due to COVID-19 and current public health impacts there may be a delay in shipping** Find Khloe: Twitch: http://twitch.tv/kozykale YouTube: http://youtube.com/kozykale   Twitter: http://twitter.com/kozykale   Instagram: http://instagram.com/kozykale   Blog: http://kozykale.com  Find Hilary: Hilary currently does not have any social media profiles open to the public, but you can always email either of us at twinflamespod@gmail.com *Hilary is an MFT Trainee supervised by Avis Attaway  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/twinflames/support
In today's episode Khloe & Hilary discuss what it means to have subconscious limiting beliefs, how you can change them, and how to reprogram your mind to live beyond them. So let's shed the old ways of thinking that aren't working for us anymore and jump into a conversation about how we can grow beyond our subconscious limiting beliefs. Follow us on Instagram & Twitter: @TwinFlamesPod  Email us: twinflamespod@gmail.com Send us a Voice Message: https://anchor.fm/twinflames/message Episode Info:  Kathrine Zenkina, "Manifestation Babe": https://itunes.apple.com/us/podcast/manifestation-babe-money-mindset-manifestation/id1320696072?mt=2  Find Khloe:  Youtube: http://youtube.com/koffeeyt  Twitter: http://twitter.com/koffeeyt  Instagram: http://instagram.com/koffeeyt  Blog: http://kozykale.com Find Hilary:  Hilary currently does not have any social media profiles open to the public, but you can always email either of us at twinflamespod@gmail.com  *Hilary is an MFT Trainee supervised by Avis Attaway --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/twinflames/support
In this episode Khloe and Hilary discuss how change really is inevitable, and how there is beauty and safety to be found in that. Follow us on Instagram & Twitter: @TwinFlamesPod use #AuthenticityWarrior so we can check you out too! Email us: twinflamespod@gmail.com Send us a Voice Message: https://anchor.fm/twinflames/message Episode Info: Spoken Word Poem: https://www.youtube.com/watch?v=An4a-_NjilY Teal Swan "Have To": https://www.youtube.com/watch?v=Q5A4-sPlGpQ Find Khloe: YouTube: http://youtube.com/koffee Twitter: http://twitter.com/koffeeyt Instagram: http://instagram.com/koffeeyt_ Find Hilary: Hilary currently does not have any social media profiles open to the public, but you can always email either of us at twinflamespod@gmail.com *Hilary is an MFT Trainee supervised by Avis Attaway --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/twinflames/support
In this episode Khloe and Hilary discuss Imposter Syndrome, what it is, where it comes from and how to manage it. Follow us on Instagram & Twitter: @TwinFlamesPod use #AuthenticityWarrior so we can check you out too! Email us: twinflamespod@gmail.com Send us a Voice Message: https://anchor.fm/twinflames/message Episode Info: None this week! :) Find Khloe: YouTube: http://youtube.com/kozykale Twitter: http://twitter.com/kozykale Instagram: http://instagram.com/kozykale Find Hilary: Hilary currently does not have any social media profiles open to the public, but you can always email either of us at twinflamespod@gmail.com *Hilary is an MFT Trainee supervised by Avis Attaway --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/twinflames/support
This week Khloe and Hilary discuss personality. Different personality types and frameworks are covered and personal thoughts and experiences are shared.   Follow us on Instagram & Twitter: @TwinFlamesPod  Email us: twinflamespod@gmail.com  Send us a Voice Message: https://anchor.fm/twinflames/message Episode Info: Personality Tests: •McWilliams Personality Summaries: https://quizlet.com/301020801/mcwilliams-personality-styles-flash-cards/ •Myers Briggs: https://www.16personalities.com/ •Color Code: https://www.colorcode.com/choose_personality_test/ •Aura Color: https://www.auracolors.com/aura-colors/aura-colors-questionnaire/ •Astrological Sign: https://horoscopes.astro-seek.com/birth-chart-horoscope-online •Numerology: https://www.horoscope.com/us/horoscopes/numerology/index-horoscope-numerology.aspx •Numerology & Tarot: https://numerologist.com/numerology/tarot-birth-card-life-path-8-strength/ •Enneagram: http://9types.com/rheti/index.php •Introversion/Extroversion: https://www.psychologytoday.com/us/tests/personality/extroversion-introversion-test •Human Design: https://humandesignamerica.com •5 Love Languages: https://www.5lovelanguages.com/quizzes/ •4 Tendencies: https://quiz.gretchenrubin.com •Doshas: https://shop.chopra.com/dosha-quiz/?sso_code=eyJpdiI6InZPbmxmVnh4TlwvbWIzXC83OVRRY2M2UT09IiwidmFsdWUiOiJLTVpHNG9kd0ZTY2NOWkNmNnVaMVBZN2xHd3A1Qkp0QmlicTRhdXVQR1NSTURRRkpOR2lyb0pmODlOeVhwN3R3ZUM4TWVRZ0k2ck9YSDF5bWNmTXRMMytXNDlybWZ6bVVib3p5YUczSjlEND0iLCJtYWMiOiJiZmIwZjEzZDEyZDA0ZGUwYjc4OGU3ODgzZDhlYjhlYTQ1N2MwZjcxZDNiMGUzYTgyNGY4ODIzZTkxMDk4MGNlIn0%3D Books: •McWilliams Book: https://www.amazon.com/Psychoanalytic-Diagnosis-Second-Understanding-Personality/dp/1609184947/ref=sr_1_1?crid=3VEJDWTQFFGA2&keywords=psychoanalytic+diagnosis+by+nancy+mcwilliams&qid=1564762603&s=gateway&sprefix=Psychoana%2Caps%2C210&sr=8-1 Find Khloe:  Twitch: http://twitch.tv/kozykale YouTube: http://youtube.com/kozykale   Twitter: http://twitter.com/kozykale   Instagram: http://instagram.com/kozykale   Blog: http://kozykale.com  Find Hilary:  Hilary currently does not have any social media profiles open to the public, but you can always email either of us at twinflamespod@gmail.com   *Hilary is an MFT Trainee supervised by Avis Attaway --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/twinflames/support
In this episode Khloe and Hilary discuss how the attitude of gratitude has dramatically changed their lives and give guidance on how to start incorporating it into yours.  Follow us on Instagram & Twitter: @TwinFlamesPod use #AuthenticityWarrior so we can check you out too! Email us: twinflamespod@gmail.com Send us a Voice Message: https://anchor.fm/twinflames/message Episode Info: None this week <3 Find Khloe: YouTube: http://youtube.com/koffee Twitter: http://twitter.com/koffeeyt Instagram: http://instagram.com/koffeeyt Find Hilary: Hilary currently does not have any social media profiles open to the public, but you can always email either of us at twinflamespod@gmail.com *Hilary is an MFT Trainee supervised by Avis Attaway --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/twinflames/support
  This week Khloe and Hilary answer your questions from Instagram. Follow us on Instagram & Twitter: @TwinFlamesPod  Email us: twinflamespod@gmail.com  Send us a Voice Message: https://anchor.fm/twinflames/message Episode Info:  Video: https://youtu.be/__YTWpx87DU Tarot Discord: https://discord.gg/KcjYZqN Witch by - Lisa Lister: https://amzn.to/2VHsy6r Book of Bdays: https://amzn.to/2ViVAcW Twitch Channel: http://twitch.tv/kozykale   Find Khloe:  YouTube: http://youtube.com/kozykale  Twitter: http://twitter.com/kozykale   Instagram: http://instagram.com/kozykale  Blog: http://kozykale.com  Find Hilary:  Hilary currently does not have any social media profiles open to the public, but you can always email either of us at twinflamespod@gmail.com   *Hilary is an MFT Trainee supervised by Avis Attaway --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/twinflames/support
This week Khloe and Hilary discuss the cycles of the moon and how to work with them. The different phases of the moon and their meanings are addressed, ideas are presented for working with the moon, personal experiences are shared, and our upcoming new moon is discussed. So come join our conversation and open up to another way of connecting with nature, the universe, and ourselves! Follow us on Instagram & Twitter: @TwinFlamesPod Email us: twinflamespod@gmail.com Send us a Voice Message: https://anchor.fm/twinflames/message Episode Info: •  Moonology Book: https://amzn.to/2FGEAD1 •  Moonology Tarot Deck: https://amzn.to/2OwtxQT •  The Moon App: search for it on your app store, App Developer: Vitalii Gryniuk •  The Witches Moon Boxes: https://thewitchesmoon.com/ Find Khloe: YouTube: http://youtube.com/kozykale  Twitter: http://twitter.com/kozykale  Instagram: http://instagram.com/kozykale  Blog: http://kozykale.com Find Hilary:  Hilary currently does not have any social media profiles open to the public, but you can always email either of us at twinflamespod@gmail.com  *Hilary is an MFT Trainee supervised by Avis Attaway --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/twinflames/support
In today's episode, Khloe and Hilary discuss the mind's powerful ability to affect the body, how you can work toward healing yourself, all while laughing about how ridiculous life can be. So grab your favorite hot beverage, some snuggle socks, and a snack because this is one episode that you won't want to skip.  Follow us on Instagram & Twitter: @TwinFlamesPod  Email us: twinflamespod@gmail.com Send us a Voice Message: https://anchor.fm/twinflames/message Episode Info:  "How does a penguin build it's house? Igloos it together."  Items Mentioned:  •Deborah Bray Haddock: https://www.amazon.com/gp/product/0737303948/ref=dbs_a_def_rwt_hsch_vapi_taft_p1_i0  •"You Can Heal Your Life" by Louise Hay: https://www.amazon.com/You-Can-Heal-Your-Life/dp/0937611018/ref=sr_1_2?ie=UTF8&qid=1541362702&sr=8-2&keywords=you+can+heal+your+life+by+louise+hay  •Teal Swan, "Resistance": https://www.youtube.com/watch?v=Y-90Uv5LKhk  •"The Body Keeps the Score" by Bessel Van Der Kolk: https://www.amazon.com/Body-Keeps-Score-Healing-Trauma/dp/0143127748/ref=sr_1_2?ie=UTF8&qid=1541364920&sr=8-2&keywords=the+body+keeps+the+score  Find Khloe:  Youtube: http://youtube.com/koffeeyt  Twitter: http://twitter.com/koffeeyt  Instagram: http://instagram.com/koffeeyt  Blog: http://kozykale.com Find Hilary:  Hilary currently does not have any social media profiles open to the public, but you can always email either of us at twinflamespod@gmail.com  *Hilary is an MFT Trainee supervised by Avis Attaway --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/twinflames/support
This week Khloe and Hilary discuss astrology and how the stars and planets may affect us. They go over where the planets are now, how to work with retrogrades, and talk a little bit about their own natal charts. Come join the conversation! Follow us on Instagram & Twitter: @TwinFlamesPod Email us: twinflamespod@gmail.com Send us a Voice Message: https://anchor.fm/twinflames/message Episode Info: • Get Your Own Birth Chat Here: https://horoscopes.astro-seek.com/ • Get Your Chart Read by Khloe Here: https://discord.gg/cwxzfTy • Sarah Vrba (Youtube Astrologer) https://www.youtube.com/channel/UCqXcYYGFejrL4VpvBpZ3PYg/feed?disable_polymer=1 • Antphrodite (Tarot/Natal Reader) https://www.antphrodite.com/ • Jane International (Tarot/Astrologer Youtube) https://www.youtube.com/channel/UCH3KobEjUvLkpeqo8Gs8O6g •  The Only Astrology Book You'll Ever Need: https://amzn.to/2Vt5PqI • Astro Style: https://astrostyle.com/ • Moonology: https://amzn.to/2ILkJHl Find Khloe: YouTube: http://youtube.com/kozykale  Twitter: http://twitter.com/kozykale  Instagram: http://instagram.com/kozykale  Blog: http://kozykale.com Find Hilary:  Hilary currently does not have any social media profiles open to the public, but you can always email either of us at twinflamespod@gmail.com  *Hilary is an MFT Trainee supervised by Avis Attaway --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/twinflames/support
In this episode Khloe and Hilary discuss New Years resolutions, how to set them, and (most important) how to stick to them. But this isn't just about New Years resolutions because you can set goals and make positive changes in your life at any time of year! So come join our conversation and set some of your own goals as we look forward to a new year and all its possibilities. Follow us on Instagram & Twitter: @TwinFlamesPod Email us: twinflamespod@gmail.com Send us a Voice Message: https://anchor.fm/twinflames/message Episode Info: •"Miss Representation" Documentary: https://www.youtube.com/watch?v=FZYpAuUzDhU (also available on Netflix) •"Sacred Powers" by David Ji: https://www.amazon.com/Sacred-Powers-Secrets-Awakening-Transformation/dp/1401952836 (also available on Audible) Find Khloe: YouTube: http://youtube.com/koffeeyt  Twitter: http://twitter.com/koffeeyt  Instagram: http://instagram.com/koffeeyt  Blog: http://kozykale.com Find Hilary:  Hilary currently does not have any social media profiles open to the public, but you can always email either of us at twinflamespod@gmail.com  *Hilary is an MFT Trainee supervised by Avis Attaway --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/twinflames/support
 In this episode Khloe and Hilary discuss what it means to be highly sensitive, and how you can recognize it in yourself or in others.  Follow us on Instagram & Twitter: @TwinFlamesPod Email us: twinflamespod@gmail.com Send us a Voice Message: https://anchor.fm/twinflames/message Episode Info: •Elaine N. Aron website: https://hsperson.com/ •Elaine N. Aron book list: https://www.amazon.com/Elaine-N.-Aron/e/B000APOABU/ref=sr_tc_2_0?qid=1546290283&sr=8-2-ent •Character Strengths Survey: http://www.viacharacter.org/www/Character-Strengths-Survey# • Strengths Finder Book: https://www.amazon.com/StrengthsFinder-2-0-Tom-Rath/dp/159562015X/ref=sr_1_1?ie=UTF8&qid=1546290163&sr=8-1&keywords=clifton+strengths • Sensitive-The Untold Story Documentary: http://sensitive-theuntoldstory.vhx.tv/ Find Khloe: YouTube: http://youtube.com/koffeeyt  Twitter: http://twitter.com/koffeeyt  Instagram: http://instagram.com/koffeeyt  Blog: http://kozykale.com Find Hilary:  Hilary currently does not have any social media profiles open to the public, but you can always email either of us at twinflamespod@gmail.com  *Hilary is an MFT Trainee supervised by Avis Attaway --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/twinflames/support
This week Khloe and Hilary discuss the upcoming changes to the podcast, and what you can expect. Follow us on Instagram & Twitter: @TwinFlamesPod  Email us: twinflamespod@gmail.com  Send us a Voice Message: https://anchor.fm/twinflames/message Find Khloe:  Twitch: http://twitch.tv/kozykale YouTube: http://youtube.com/kozykale   Twitter: http://twitter.com/kozykale  Instagram: http://instagram.com/kozykale  Blog: http://kozykale.com  Find Hilary:  Hilary currently does not have any social media profiles open to the public, but you can always email either of us at twinflamespod@gmail.com   *Hilary is an MFT Trainee supervised by Avis Attaway --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/twinflames/support
In today's episode Khloe & Hilary discuss the importance of self-care & how every single person has time for it, even if it's just a couple minutes. So come listen in, join our conversation, and take some time to give yourself some love and care. You deserve it!  Follow us on Instagram & Twitter: @TwinFlamesPod  Email us: twinflamespod@gmail.com Send us a Voice Message: https://anchor.fm/twinflames/message Episode Info:  Find Khloe:  Youtube: http://youtube.com/koffeeyt  Twitter: http://twitter.com/koffeeyt  Instagram: http://instagram.com/koffeeyt  Blog: http://kozykale.com Find Hilary:  Hilary currently does not have any social media profiles open to the public, but you can always email either of us at twinflamespod@gmail.com  *Hilary is an MFT Trainee supervised by Avis Attaway --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/twinflames/support
In this episode Khloe and Hilary discuss how they have simplified manifestation by bringing more joy into their everyday life! They also give a pick a card tarot reading at the end so be sure to listen in for it! Follow us on Instagram & Twitter: @TwinFlamesPod use #AuthenticityWarrior so we can check you out too! Email us: twinflamespod@gmail.com Send us a Voice Message: https://anchor.fm/twinflames/message Episode Info: None this week <3 - Unfortunately the ep could not be time stamped because the ads are different at different times and the time is not always given.  Find Khloe: YouTube: http://youtube.com/koffee Twitter: http://twitter.com/koffeeyt Instagram: http://instagram.com/koffeeyt Find Hilary: Hilary currently does not have any social media profiles open to the public, but you can always email either of us at twinflamespod@gmail.com *Hilary is an MFT Trainee supervised by Avis Attaway --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/twinflames/support
The very first episode of Twin Flames serves as an introduction to Khloe and Hilary, their friendship, and what listeners can expect from their podcast. During the episode the two friends discuss what Twin Flames are, how they met, and how they discovered they were Twin Flames. All of this combined with inside jokes and giggles makes you feel like you are sitting down having a cup of coffee (or tea) with two of your best friends.  Follow us on Instagram & Twitter: @TwinFlamesPod Email us: twinflamespod@gmail.com Send us a Voice Message: https://anchor.fm/twinflames/message Episode Info:  Find Khloe:  Youtube: http://youtube.com/koffeeyt  Twitter: http://twitter.com/koffeeyt  Instagram: http://instagram.com/koffeeyt  Blog: http://kozykale.com Find Hilary: Hilary currently does not have any social media profiles open to the public, but you can always email either of us at twinflamespod@gmail.com  *Happiness Groups run by Hilary are currently discontinued.  *Hilary is an MFT Trainee supervised by Avis Attaway --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/twinflames/support
This week Khloe and Hilary offer reflections on the current global health crisis regarding COVID-19. Different perspectives about the crisis as well as ideas for getting through staying at home, self isolation, quarantine, and social distancing are discussed.   Follow us on Instagram & Twitter: @TwinFlamesPod use #AuthenticityWarrior so we can check you out too! Email us: twinflamespod@gmail.com Send us a Voice Message: https://anchor.fm/twinflames/message Episode Info: •CDC: https://www.cdc.gov/coronavirus/2019-ncov/index.html •WHO: https://www.who.int/health-topics/coronavirus#tab=tab_1 •Comfortable with Uncertainty (book): https://www.amazon.com/Comfortable-Uncertainty-Cultivating-Fearlessness-Compassion/dp/1611805953/ref=sr_1_1?crid=2PTHO2X529EPA&dchild=1&keywords=comfortable+with+uncertainty+by+pema+chodron&qid=1584826577&sprefix=comfortable+with+%2Caps%2C196&sr=8-1 •Astro-Seek: https://www.astro-seek.com/ •Stress TedTalk: https://www.youtube.com/watch?v=RcGyVTAoXEU&t=1s •Meditation: https://www.youtube.com/watch?v=hTKzRyMeNTg Find Khloe:  Twitch: http://twitch.tv/kozykale YouTube: http://youtube.com/kozykale   Twitter: http://twitter.com/kozykale   Instagram: http://instagram.com/kozykale   Blog: http://kozykale.com  Find Hilary:  Hilary currently does not have any social media profiles open to the public, but you can always email either of us at twinflamespod@gmail.com   *Hilary is an MFT Trainee supervised by Avis Attaway --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/twinflames/support
In this episode Khloe and Hilary discuss how you can use the element of fire and candles to bring about your intentions. Follow us on Instagram & Twitter: @TwinFlamesPod use #AuthenticityWarrior so we can check you out too! Email us: twinflamespod@gmail.com Send us a Voice Message: https://anchor.fm/twinflames/message Episode Info: Candle Guide: https://www.thetetraktys.com/wp-content/uploads/2018/09/Candle-Color-Meanings-683x1024.jpg Witch of Wanderlust Video: https://www.youtube.com/watch?v=1GkuMCG2Q0Q Khloe's Planner Videos: https://www.youtube.com/watch?v=nC5WEAeIBdo&list=PLNyF4PlD7zdnX_CemtR7dvDzE0S8fxdm0 Yule Video: https://www.youtube.com/watch?v=JJ_hQjDdR4U Find Khloe: YouTube: http://youtube.com/koffee Twitter: http://twitter.com/koffeeyt Instagram: http://instagram.com/koffeeyt_ Find Hilary: Hilary currently does not have any social media profiles open to the public, but you can always email either of us at twinflamespod@gmail.com *Hilary is an MFT Trainee supervised by Avis Attaway --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/twinflames/support
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Podcast Details

Started
Oct 29th, 2018
Latest Episode
Mar 30th, 2020
Release Period
Weekly
No. of Episodes
47
Avg. Episode Length
About 1 hour
Explicit
No

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