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Episode 102: Redefining Self-Care: Necessary Not Optional w/ Ja'Nina

Episode 102: Redefining Self-Care: Necessary Not Optional w/ Ja'Nina

Released Monday, 22nd May 2023
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Episode 102: Redefining Self-Care: Necessary Not Optional w/ Ja'Nina

Episode 102: Redefining Self-Care: Necessary Not Optional w/ Ja'Nina

Episode 102: Redefining Self-Care: Necessary Not Optional w/ Ja'Nina

Episode 102: Redefining Self-Care: Necessary Not Optional w/ Ja'Nina

Monday, 22nd May 2023
Good episode? Give it some love!
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Hey Hey Thrive Tribe, we've got another great episode for you.

Today's guest is Ja'Nina of Calming Confectionary, who is an emotional and self-care coach for women.  Together with Dr. Dee this episode focuses on

-daily self-care
-self-care doesn't have to be pretty
-it is possible to set boundaries and not feel guilty

Part 2 will be coming soon...

To connect with Ja'Nina :
IG
Podcast
Work with her

Ready to create time for yourself without guilt and achieve the dreams you put on the shelf when you became a mom?
Schedule a strategy call with Dr. Dee by clicking here to see if you're a good fit forTwin Mom Chronicles Academy .

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Join the Thrive Tribe

Email: [email protected]

Go to https://betterhelp.com/twinmoms for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help #sponsored


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