Today’s episode is all about changing your mind about help. 

Let’s start with a few questions:
What’s your definition of help?

Who do you expect it to come from: spouse/significant other, family, friends?

Mamas, you NEED help despite what you may think.

Start by:

1) Asking. 

2) Be specific with what you need. 

3) Find your tribe  which may not be the people you initially thought would be sources of help. 

Ready to create time for yourself without guilt and achieve the dreams you put on the shelf when you became a mom?
Schedule a strategy call with Dr. Dee by clicking here to see if you're a good fit forTwin Mom Chronicles Academy .

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