The one where Kristin decides that doing what makes you happy isn’t always as good as it sounds. With examples.

Resources:

(Website by Russ Harris) The Happiness Trap (Book by Russ Harris: Amazon.com , Amazon.de , Google Books) - Disclosure, this is on my To Read list but I haven’t read it in full yet, only sampling, as well as the website information. I believe this to be in line with the idea I am sharing

(Podcast) The Happiness Lab with Dr, Laurie Santos

(Research Paper) The pursuit of happiness can be lonely - To fully read this article you may need to request access directly from the authors unless you have a login for the APA PsycNet

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Producers: TBF Gaming, Michael Turley, Anja Fröhlich

Supporters: Brigitte Fröhlich, Jennifer Lenihan

Music by orangiromusik from Pixabay

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