The Two Chickpeas sit down with lifelong friend @kareemjarchemakeup to get the real TEA on trying to maintain a positive mindset when struggling with mental health and maintaining this in a healthy and positive way.  

The Chickpeas discuss how your friends can sometimes know you better than you know yourself, how this has played into our own mental health struggles and how Kareem in particular chooses to look at the glass half full no matter what life chucks his way. Kareem has overcome incredible hardship and loss and has developed his own coping mechanisms to approaching his mental health and shares how to get back on track if we lose our way.