As the end of the season draws ever near, Chris, Ian and Sara take a look at how the playoffs are looking. They also discuss the recent departure announcements and Sara delves deeper into upcoming law changes.

39. Devon cup finals, European semi finals, salary cap chat and Exeter Chiefs departures

9 days ago 52m 7s

This week, Chris, Ian and Sara take a look at the Devon Cup finals as well as the recent departures announced by Exeter Chiefs and a look ahead to the final home match of the season.

38. Chiefs men win – the women lose, Red Roses storm to title and controversy over a key referee decision

16 days ago 1h 4m

Devon’s rugby trio have been reunited and this week they take a look at Exeter Chiefs’ men winning against Gloucester and the women losing to Gloucester Hartpury. They also discuss Devon’s cup finals and a referee decision which has sparked con

37. Chiefs lose against Bath, Red Roses set up grand slam decider and chat on recent referee controversies

23 days ago 1h 12m

No Ian this week, so Bentos and Sara are performing a duo. They discuss the Chiefs losing at home and the Red Roses setting up a grand slam decider. They also look at Jonny Gray leaving the Chiefs early and what his next move might be and delve

36. Chiefs knocked out of Europe, no Allianz Cup final for the women, rugby ball sizes and the World Club Challenge

30 days ago 1h

This week, Chris, Ian and Sara take a look at Exeter Chiefs' European Champions Cup quarter final, they discuss about the Chiefs women who were knocked out of the Allianz Cup. They also look into the difference in rugby ball sizes and why Sara

35. Chiefs through to the quarter finals, Concussion and ref abuse convictions

Apr 11th, 2024 1h 4m

Devon's rugby trio are joined by journalist Sam Peters, author of Concussed. They discuss Sam's journalism career as well as Exeter Chiefs going through to the quarter finals of the Investec Champions Cup. They also talk about the first convict

34. Chiefs lose to Sale, law variations and referee challenges return

Apr 4th, 2024 1h 8m

This week, Devon’s rugby trio are back together and they’re joined by special guest Dave Sylvester. They take a look at the chiefs losing in the Enya fixture and discuss challenges for referees.

33. Chiefs win against Newcastle, Red Roses dominate in Italy and how many laws do you need to know to enjoy a game of rugby

Mar 27th, 2024 1h 15m

Sara's back, but no Bentos this week, so Ian's riding the hot seat again. They're joined by PPA's operational media and content manager Mark Stevens. They look at Exeter's victory over Newcastle Falcons and the Red Roses dominating in Italy. Th

32. The Six Nations finale, local rugby chat and a 'water boy' clashing with a ref

Mar 20th, 2024 51m 49s

No Sara or Bentos this week, so Ian was joined in the studio by former Exeter Chief Chris Whitehead. They take a look at the Six Nations finale and analyse all three matches, local rugby chat, the upcoming Chiefs match and a Wales 'water boy' c

31. Round up of the Six Nations, Chiefs women beat Loughborough and how long is an advantage?

Mar 13th, 2024 55m 45s

No Sara this week, so Chris and Ian were joined in the studio by former Exeter Chief Chris Whitehead. They take a look at the latest 6 Nations results and give their predictions for the upcoming fixtures, discuss the Chiefs women beating Loughb

30. Review of PWR and 6 Nations preview, Chris introduces emergency questions and rugby scheduling not thought through

Mar 6th, 2024 1h 6m

On this week's edition of a Cox, a Lock and a Jock, Ian is away so Chris and Sara are joined by Exeter Chiefs' Gabby Cantorna. They look back at the PWR and give their predictions for the upcoming 6 Nations games, Chris introduces a round of em

29. Chiefs women draw with Harlequins, England A cruise to a win and when is a tackle a maul?

Feb 28th, 2024 1h 6m

Episode notes: Chris, Ian and Sara look back at the recent Six Nations results and discuss the Chiefs’ women drawing against Harlequins. They also talk about intelligent mouthguards and when a tackle should be classed as a maul.

28. Chiefs lose semi-final, Six Nations chat and some shocking stats

Feb 21st, 2024 1h

Chris, Ian and Sara look at Exeter missing out in the Premiership Rugby Cup. They also look at the England A selection and preview the upcoming Six Nations fixtures. Chris also reveals some shocking statistics about the game.

27. Six Nations talk, double Chiefs win and a Twickenham experience rant

Feb 14th, 2024 1h 1m

This week, Chris, Ian and Sara take a look back at the recent Six Nations fixtures as well as the Chiefs men and women running riot. They also discuss the decision making progress and Ian has a rant about his Twickenham experience.

26. Six Nations opening weekend analysis, Chiefs women lose away at Bristol and Coxy collects her MBE at Windsor Castle

Feb 7th, 2024 1h 2m

This week, Chris, Ian and Sara take a look at what happened at the Six Nations opening weekend- and look forward to this weekend's action. They also look back and discuss the Chiefs women who lost against Bristol Bears, and Sara Cox collected

25. Chiefs women beat Sale in rearranged game, the men aren't so lucky against Saracens and special guests Claudia MacDonald and Cliodhna Moloney

Jan 31st, 2024 59m 8s

Coxy's away on official RFU business this week, so Chris and Ian are joined in the studio by Exeter Chiefs' Claudia MacDonald and Cliodhna Moloney. They take a look at their win against Sale as well as the men's loss against Sarries and discuss

24. Chiefs lose out at Bayonne, 6 of the Chiefs women going to the six nations and Bentos' big announcement

Jan 25th, 2024 58m 21s

It was a dissapointing weekend for the Chiefs' men side who lost in their match against Bayonne. In better news, 6 of the Chiefs women have been confirmed to be going to the Six Nations training session. Chris, Ian and Sara also discuss Owen Fa

23. Chiefs women play Saracens, the men take on Glasgow and Alec Hepburn becomes Scottish

Jan 19th, 2024 59m 21s

Chris, Ian and Sara take a look back at the latest results for the Chiefs, including the men's victory against Glasgow in a game which was never in doubt. They also discuss Alec Hepburn becoming Scottish and Louis Rees Zammit taking a job in th

22. Losses and victories for the Chiefs, players moving to France and hookers being called hookers

Jan 12th, 2024 56m 17s

This week, Chris, Ian and Sara take a look back at Exeter's loss in the Premiership to Northampton and their win against Trailfinders. They also look at why more players are choosing to move to France and Chris doesn't think hookers should be c

21. Chiefs men and women win, potential squad bolters for England and the jackal

Jan 5th, 2024 38m 45s

This week, Sara's been called away from the podcast for work commitments so it's Chris and Ian as a two man band. They look at Exeter's recent wins for both the men and women and discuss the "jackal". They also look at the potential squad bolte

20. Christmas special: Chiefs women lose at home, Chiefs men win and a Christmas quiz

Dec 22nd, 2023 53m 45s

This week, Chris, Ian and Sara are joined statistician Dave Church. They discuss Exeter Chiefs’ women losing and the men’s win as well as discuss their favourite rugby stories. Dave also gives the others a festive rugby quiz.

19. Chiefs win all round, Eddie Jones returns to Japan and continued referee abuse

Dec 15th, 2023 49m 50s

Chris Ian and Sara take a look at both the men's and women's sides at Exeter Chiefs winning their recent matches. They also discuss Eddie Jones returning to Japan, despite denying he was. Chris gets hyped up about the Women's RWC coming to his

18. Gabby Cantorna discusses life at Exeter Chiefs, Coxy's the best ref and the Saracens vs Quins headbutt drama

Dec 8th, 2023 50m 20s

This week, Chris, Ian and Sara are joined by special guest Gabby Cantorna. They discuss her journey from the US to being picked up by Exeter Chiefs. They also look at the men's side losing to Bath and Plymouth loss against Rams. Chris also talk

17. Double win for Exeter Chiefs, Albion's top of the table clash and throwing negativity in the bin

Nov 30th, 2023 43m 11s

No Coxy this week, so Chris and Ian are doing a double header. They look back at Exeter's victories for both the men and women and preview Plymouth Albion's upcoming top of the table clash. They also discuss squad sizes and Llanelli coming to S

16. Tom Foley at World Cup Final, Chiefs beat Gloucester and Albion slip up

Nov 24th, 2023 57m 51s

This week, Chris, Ian and Sara are joined by Tom Foley to discuss his experience as TMO in the World Cup final. They also look back at a double win for the Chiefs and the current situation for Plymouth Albion after their slip up in National Lea