For our season premiere, we unpack a topic that is rarely acknowledged, let alone embraced, in many immigrant communities – Mental Health.

In this episode, we speak with Dr. Shanta Kanukollu, a psychologist practicing in Chicago who primarily focuses on the South Asian community. We ask her about her journey in becoming a therapist, providing mental health services in the South Asian context, intergenerational trauma in immigrant communities and some of the ways we can all better advocate for mental health awareness in our families and communities.

Listen to our conversation with Dr. K, and find her through her website at www.snktherapy.com and on Instagram at @snk_therapy.

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