Join us for a great chat with Jessica Chellsen, a new runner who is navigating the world of fueling her body for endurance sports while also having Celiac Disease. She is a physical therapist, strength and conditioning specialist, and a former collegiate volleyball player. Oh... and a good friend and former colleague of John!

Check out Jess on Instagram:

https://www.instagram.com/805glutenfreeguide/

Key Topics

• Knowing when your upset stomach or fatigue may be more than just a coincidence
• Key foods to fuel your body while also maintaining your gluten free status
• Common myths 

If you're ready to elevate your endurance performance to new levels, come visit us at Type 2 Performance

Lance Beisley, MS, CSCS
[email protected]

John Wehrer, PT, DPT, CSCS
[email protected] 

Please do not hesitate to reach out with questions, criticism, or suggestions for future episodes.