Tysoe talks on fitness
Tysoe’s talks on fitnessEpisodes
Episodes of Tysoe’s talks on fitness
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A very black & white talk about how nutrition isn’t always failing due to food... but with more internal/ external triggers.
A very brief guide into restarting your fitness goals post lockdown & how to train in a ‘corona gym’ environment
We look at how our mental health can be effected by becoming fixated on ways we track fat loss progress...
I talk about how you should tackle the ‘new year, new me’ trend & what questions you should ask yourself doing so.
So a very basic, non jargon talk on how to manage & deal with food ...
I give an honest, open review of my year (2019) and how a Positive mindset literally saved my life
3 steps to introduce Fitness to your lifestyle with a simple basic approach.
In the ep which is going to be a 3 parter... we talk about januray trends in training & how to tackle the first month of the year...
The beards talk you through how to survive Xmas In a ‘don’t stress about it’ approach ...
This episode we talk about lifting accessories and when you should/shouldn’t use them.. also Dan has an awesome beard hack of the week!
In this episode we talk about how fitness has changed through social media channels, Darren burping & how will Dan grow his beard longer...
This week we talk to our first ever guest luke Levitt about his current bulking effort and how this can effect you mentally & physically ..
This ep we talk about intensity & what the importance of a good work rate is
Today we talk about all things supplement based, the pros & cons and the big miss uses out there..also this weeks beard hack!!
Today we went a little spontaneous route Upton the fitness industry and how not to cut a beard...
This week in episode 5 we talk about nutrition & our relationships with food...also this weeks beard hack of the week
The beards talk about what it takes to be a PT and how they can be effective for you as a client ....
The beards go through different ways of training & how this can benefit you as an individual and/or group. Also the beard hack of the week!!!
Us talking about how body confidence can effect people mental & physically and how such environments can be good or bad for this issue we seem to all adopt .. and a cheeky beard hack too
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