Pregnancy and Crossfit - Episode 2
Released Friday, 7th July 2017
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Pregnancy and Crossfit - Episode 2
Pregnancy and Crossfit - Episode 2
Friday, 7th July 2017
Good episode? Give it some love!
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Joining us on the show this week to discuss CrossFit & Pregnancy is box owner Darren Tahu.
Dr Brandi explains the importance of exercise and the misconceptions of CrossFit during pregnancy and why Doctors prefer you avoid it!
We also discuss the upcoming "Exercise Fundementals For Pregnancy & Post Natal Women" Seminar to be held on August 12 at CrossFit KiaKaha,Sydney
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UB MUMMA PRE and POST NATAL FITNESS PODCAST
We are the go-to podcast for any woman who wants to be educated, active, healthy and inspired to be the best mum they can be. The best exercises and foods to eat through pregnancy. Getting back into exercise after you have your baby. Things that split, drop or stop working post birth…and how to fix them? UB Mumma arguably the most trusted source of information and advice for women everywhere on pregnancy, birth and postpartum exercise, health and wellness. We are a collective of Real Experts including Doctors, Physiotherapists,naturopaths,fitness trainers and of course, mums.Tune in and be educated and entertained.Join Podchaser to...
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