The theme for this year's Mental Health Awareness Week is 'Connect with Nature', so we spoke to a couple of staff from Student Services about the benefits of nature on your mental health, as well as some tips on looking after your wellbeing whilst at university.
UEA students can find out more and access support via Student Services' My UEA pages, as well as the full range of wellbeing and mental health support available to them on My UEA. You can also follow UEA Student Services on Twitter and Instagram.
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