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Scaling your business does not have to be hard.This is according to business growth & scaling expert Bill Gallagher.For some small, medium or even large organisations, scaling and achieving year on year growth is super difficult.The question is
Imagine living life with Schizophrenia but having no idea. Today's conversation is with a special guest, my childhood friend Dr. Apollo Ellis. He is known as one of Silicon Valley's top programmers in the tech industry, but the road to get ther
How to develop the habit of readingIt seems that the act of reading a book is a dying practice for the mainstream.With the development of video, podcasts and short form content we are all about convenience and speed of consumption.But what do w
Should exercise be the first course of action for people with mental health issues?According to recent research by Dr. Ben Singh and his team at The University of South Australia, physical exercise is 1.5 times more effective than medication or
How are your new year’s plans and resolutions going?Many people struggle to realise their new year's resolutions. The reason is because the same person with the same bad habits is making them. So, what can we do about it? Amantha Imber has the
What happens when you mix a poet, political thinker and a special forces soldier all in one?You get Robin Horsfall.Most of us know the man from his remarkably insightful commentary on complex political situations and global injustices. His writ
Are traditional universities preparing people for today's world?The debate is on regarding traditional institutions and their ability to deliver the skills, resources and mindset for all Australians striving to enhance their lives. Hence the me
Do you find calm people fascinating?I’m not talking about people that get paralyzed by indecision or people that come across indifferent. I’m talking about those rare individuals that can intentionally take in incredibly volatile input and sti
How do you end a 72 year championship drought? When Paul Roos entered the Sydney Swans he knew that the club would have to transform in order to meet its objectives. Paul embarked on a rigorous transformation program within the management and p
What if I told you that you were not breathing properly? I mean think about it, our breath is one of the most natural phenomena within our body, so for most of us, we simply assume that the way we breath must be optimal. This simply is not the
“Imagine being able to stand in front of an audience and command their attention effortlessly, or crafting messages that resonate deeply with your audience.”These are the words of today’s guest, Jon Yeo, Founder of Brightstar which is a profess
Why do some people have turning points in their lives?More importantly, are these moments in time something that can be created, or do they just happen?Some people describe rock bottoms, moments of clarity or simply sheer desperation that spark
250 reasonsCal Gates family had been significantly affected by Leukemia, his wife's (Tara) Mum had passed away from it when she was 3 years old. Cal had seen the impact of what this disease had done to his family and friends over the years, Cal
Is stress impacting you daily?Developing a real time awareness of our internal reactions and external responses to stressors is a critical component of state management.It’s hard when fight or flight kicks in, and for most people, they simply g
Ever wonder what life is like for some of the world’s top real estate agents?Most of us have seen some of those reality tv shows highlighting life as a top real estate agent, but how accurate is it really.What are the qualities, behaviours, and
So, are you interested in finding mastery? Mastery is defined as a comprehensive knowledge or skill in a particular subject or activity.This is subjective in nature as people’s interests and skills may vary, but what about the pursuit or master
“Build better connections with yourself, your team, and the world outside.” – Craig Davis.You have decided that you are going to become a founder, you're launching a startup!Today’s founder is a rockstar, never has there been a time where the a
Shift the needle on your health and performance through the power of data.In this conversation with wearable guru Chuck Hazzard, we dive into the simple through to blue sky potential of wearable technology and the power of the data that we can
This week we are introduced to the joys and trials of early fatherhood, for some of us this is all too familiar terrain, for those about to embark, strap in with Brandon Clift, the host of The Mankind Project to get the rundown on the paradigm
What are the qualities you need to become a recognised expert? And most importantly, how can you cut through all the noise out there to reach your tribe?We are living in a world where knowledge and skill will not be enough to position yourself
Living over the edge with grace calmness. Matthias Giraud AKA ‘Super Frenchie’ made fear his friend from an early age by turning one of the most dangerous sports into a profession.On the show today we dive into action sports, philosophy, and li
How can millennials work smarter with their energy and money?This is what we are investigating on the show today with Kim Northwood.Kim has used the advice in Work Less, Make More to secure his finances and is now in a position whereby his pass
This week on the Ultrahabits podcast we are being joined by Kay Bretz.Dr. Kay (pronounced 'Kai', rhyming with sky) Bretz is a German-Australian corporate leader, elite athlete, entrepreneur and author of the inspirational book 'Turning Right –
If you think that ageing means slowing down and giving up on your passions, think again! On today's show we dive into the contents of the book Gnar Country: Growing Old, Staying Rad, with author Steven Kotler.He shares his personal journey of t
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