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Julie Hest
Unabridged YouEpisodes
Julie Hest
Unabridged You
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Episodes of Unabridged You
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In this episode Laura Rubin shares her story and her guidance on living a life you design and choose as opposed to floating along with the current.After years of following society’s check boxes, Laura found herself trapped in a cycle of hustle
In this episode, Vanessa, an integrative child and adolescent psychotherapist shares her story and motivation for the Life Skills for Mental Health and Wellbeing programs she has developed for primary schools.She shares science, research and pr
In this episode Dawn, nurse practitioner, creative artist, author and host of the podcast Catch Some Soulshine shares her story and how creativity can light a path to help your soul shine when life's darkest moments hit.Dawn's website with all
This episode summarizes the common four pathways to becoming unabridged that guests have spoken on in their episodes.These pathways areStoryPhysical MovementConscious ThoughtCreativityI also share the exercise of blackout poetry that I have bee
In this episode our guest is New Zealander Mason Ludlow, author of the recently released book called Becoming Diamond.Here we discuss the core of his book and go into detail on some of the key concepts of Wisdom, Jungian thought and dream analy
In this episode, our guest Hazel joins us via zoom from Ireland. Hazel begins her story by reminding us of the fairytale character Rumpelstiltskin and how he teaches us what power there is in naming a thing. In this episode the named things t
Welcome back to Unabridged You.Our guest this week is Rachel Fowler who talkes about becoming Grief Literate and her journey to her understandings. She speaks of her award winning short film titles STILLNESS and her soon to be created Somewher
In this episode UK woman Lucinda Roberts shares her lived experience of receiving the diagnosis of an incurable autoimmune disease at 17. She shares the story of her health journey and it has been a journey full of ups and downs and twists and
Bill covers so much this episode. The power lies in how he speaks first hand about his lived experience of life. Everything from the recognition of how contemporary society effected his health to motivate him to leave a traditional job, to wit
In this episode Perspective, Meaning and Truth take center stage as we consider How To Get Along With People.I share my understandings, how the episodes to date are inspiration for this episode, a story of how I came to my understandings and ev
In this episode Leslie Maloney, host of the podcast Meaning And Moxie After 50, shares her story. Having been an educator for a lot of her life, helping people explore other perspectives she comments that she recognizes there is wisdom at all
In this episode Nikki shares her story which was sparked by grief. Nikki speaks of her Dad passing and how this deeply affected and effects her, how it lead to her being broken down and busted open. An experience she can now look at with grat
In this episode LAPIZ shares his story. He explains he has travelled and lived in a few places in the world, that art was a hobby that became his full time. As a scientist, his PhD helped him learn a way to think that he now applies to art. T
In this episode I have taken time to focus on a theme that has come up in some of the episodes when considering the unabridged self and the way that we learn or were taught at secondary school.I share my experience of learning through the disci
In this episode Bart shares his story of crystals, covid and being an entrepreneur. We hear how Bart had a childhood interest that was resparked when he was in Romania and wanted to buy a meteorite from the states. Being the thinking person t
In this episode Stuart Packer shares his journey of how he came to story. How he can see the thread of story in all he has done, from civil engineering through to acting and facilitating communication skills. He shares details about the exper
This mini episode informs of two important points:1. Episode 8 was the final episode of season one of Unabridged You2. The next episode of Unabridged You will be published on the Tuesday 13 February 2024Until then you can follow along with Unab
In this episode Dutchman and philosopher Jan Leendert Van Der Mooren shares his story of losing his religion and later finding Socratic Discussion as a way to make meaning in the world. He explains Socratic Discussion and demonstrates to us
In this episode Sebastian he shared his philosophies on living an unabridged life and his top life value of respect. He spoke of his internal value compass which he checks in with regularly and how this compass helps him by aligning his values
The guest on episode 6 of Unabridged You is New Zealander Amber Harris.Amber is the owner and crafter of the hoodoo botanica store Roomie and Wilde and the dynamic host of the podcast Wilde. She has been a radio host and is an internationally
In this episode with Karen she shares her motivation for becoming a storyteller, the logistics of the trade and stories and adventures she has had while storytelling. I do not think that I will ever forget that Redwood seeds need fire to germi
In this episode Mike shares his unabridged story of fighting for creativity. He speaks of the experience of being a novelist, creative writer and screenwriter in the far north of New Zealand. With seasoned expertise, he unveils the secrets o
In this episode with Laura, mastermind behind Is Olde Upcycle we explore:1. The World of Upcycled FashionLaura shares her journey into the world of upcycled clothing and how her business promotes sustainability.How shopping at opportunity shops
In this episode we hear from Mark Samson, graphic designer, photographer, videographer, multisport and conservation enthusiast, traveler and ultrarunner. In Mark, the convergence of trail running, photography, conservation, and travel creates
This episode begins by sharing the motivation and inspiration for beginning the podcast then we hear from our first guest Ronni Gurwicz.Ronni is a published narrative coach and ecosystem analyst. He is also in the process of drinking 1000 cup
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