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Released Monday, 15th March 2021
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Monday, 15th March 2021
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A 2020 study found out that the average person has 6,200 thoughts a day! That's a lot of thoughts and highlights the importance of making sure those thoughts are good. We can control our thoughts - and not the other way round!

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Unadulterated Pod

Join @bankski as she discusses navigating adulthood, the mind and mental well-being and offers commentary on society and culture! Welcome to unadultpod

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