"It's Ok Not To Be OK"
Released Friday, 15th May 2020
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"It's Ok Not To Be OK"
"It's Ok Not To Be OK"
Friday, 15th May 2020
Good episode? Give it some love!
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In this episode, I will be sitting down with four individuals dealing with depression. We will discus how this mental illness affects our day to day. The different ways we cope, and the step we take to start the healing process. Thank you for joining Austin, Ashely, Laura, Vanessa, and myself in this topic of Mental Health and Wellness.
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Unapologetically Fat
This is a body-positive, self exploration, wellness podcast. We will dive into all sorts of topics from health and wellness, beauty, sex, to how shopping is a love hate relationship. Hopefully this will also be a learning experience, different forms of meditation and sound healing, beauty and self care tips and tricks. Featuring some special guest along the way. You aren't alone, many of us share the same thoughts, I am just willing to share them out loud so you don't have to. Support this podcast: https://podcasters.spotify.com/pod/show/tai-armstrong/supportJoin Podchaser to...
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