Tune in to my conversation with Lielle @lielle_s as we talk about the difference between settling and sacrificing. Whether it’s family, friends, career or love...we’ve been taught to sacrifice from an early age and as we get older, it requires

Invest in a GOOD mirror.

Sep 3rd, 2020 13m 21s

Seeking confidence is not easy but I hope these 5 Rules help you find the confidence you deserve. Any time you are feeling down, listen to this segment to remind yourself how beautiful you truly are.

My Bestfriend dated my Ex.

Sep 1st, 2020 39m 44s

When you got dumped after dating for almost 2 years and then become bestfriends with a beautiful soul that dated the same guy! Yeah, this shit gets interesting.

What’s Next?

Jul 24th, 2020 42m 3s

With many series of events taking place this year...what can we look forward to? Hopefully this gives you some hope and inspires you to not give up when things feel so wrong.

Dating in 2020

Jul 24th, 2020 34m 18s

This year feels like a rollercoaster and so does my love life. Can y’all relate? Between virtual FaceTime dates & just the every day struggles of being single- Take a listen to my conversation with the beautiful Jessica Black as I ask her quest

Get to know Christiana

Jul 16th, 2020 10m 12s

Your not so average gal from NY! Have been wanting to create a podcast for the past few years and finally got the courage and inspiration to start it! Never a dull moment in my life and excited to share my thoughts, experiences, and journey wit

Just say “No”

Jul 16th, 2020 12m 43s

A question I seem to ask myself quite often is “why is it so hard for us to say no?” I think a lot of people can relate to this...Listen to me speak on my thoughts and tips on how we can challenge ourselves to accepting the word “No” and that i

Wake up with me!

Jun 2nd, 2020 11m 12s

Morning Skin Care routine / regimen- in this episode I talk through all the products I use in the morning that have transformed my skin over the last few months. I have transitioned all of my products to vegan and cruelty free! As I go through

Love YOUrself

May 20th, 2020 13m 24s

Confidence & Independence = Self Love! In this segment, I speak on different practices that I have obtained to loving myself. It’s a never ending cycle and a topic that a lot of people have been wanting me to shed some light on. The things I sp

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