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Ep 3. Journaling

Ep 3. Journaling

Released Sunday, 23rd February 2020
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Ep 3. Journaling

Ep 3. Journaling

Ep 3. Journaling

Ep 3. Journaling

Sunday, 23rd February 2020
Good episode? Give it some love!
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Join us for this episode, where we chat about what journaling is and how it has improved our mental health, the benefits and where to start by sharing a few of our favourite journaling prompts.

Instagram: @bonnie_xoxo & @bekfitt_

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Unapologetically Us

On the Unapologetically Us Podcast, hosted by Bon & Bek, we chat about all things health, fitness, lifestyle and mindset. We are here to inspire, motivate and help you to flourish into the unapologetic life you deserve.

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