This episode is thought-provoking. My goal is to bring forth thoughts that will allow you to question everything and everyone. Not for debate or hate but to truly get to what your core belief system, in order to free your mind of negative thoug

The Four Agreements by Don Miguel Ruiz: 1st Agreement; Be Impeccable With Your Word.

Jun 3rd, 2023 56m 25s

I read highlighted points from the book and break them down for the listeners in order to provide an understanding as to why we should be mindful of how we speak into existence.

What's My Why?!

May 19th, 2023 19m 30s

I discuss why I do what I do as a social worker, coach, speaker, and teacher.

God Is Within Us?

Dec 26th, 2022 18m 47s

It is one thing to say it but another to live it. God is in us is a true statement, but what's blocking us from tapping all the way into this truth?

The Biggest Roadblock to Unblocking Your Blessings is Blocking Your Heart With Hate, Envy, and Fear.

Dec 20th, 2022 25m 11s

It may be a challenge for some of us to exist in this world because there are some who find it easy to keep us divided and out of sync with our inner self. This allows for negative emotions and feelings to arise about others, therefore keeping

Learning to Love You as You Are in Order to Level Up

Jun 23rd, 2022 44m 34s

In this episode I share my journey to learning to love myself as well as the steps I took and continue to take to do so. This episode, I hope helps the listener who is trying to change something in their lives that's holding them back to discov

Breaking The Repetitive Cycle of Destructive Behavior

Nov 20th, 2021 23m 8s

Too many of us end up in situations where we blame others for our behaviors but we never take a look at ourselves. This keeps us on the repetitive cycle of our own self destructive behaviors and inhibits us from becoming the best version of us.

Understanding your environment and the things you need to change in order to experience life fully.

May 12th, 2021 27m 35s

I discuss what it means to truly love yourself and understanding what needs to change in order to experience and attract the type of people and experiences you want to have. Learning to love where you are now in order to clean your space to pre

How to Use Rejection as A Blessing and Level Up!

Mar 3rd, 2021 38m 32s

In this episode I discuss how rejection is mostly just lessons to help you improve your way of thinking as well as how you move through life. If not checked it can create problems for us but when handled properly we can create the opportunity f

Forgiveness;learning to be at peace in order to move forward.

Feb 17th, 2021 37m 24s

This episode is about forgiveness. Why it is important to forgive and ultimately how forgiveness grows you and levels you up spiritually and emotionally.

Check Yourself! Master Your Emotions; Change Your Life.

Jan 23rd, 2021 29m 54s

In this episode I discuss emotions. What they are, why it is important to monitor and master your emotions and some steps to get started on your journey of self discovery, knowledge and mastery of self.

Thinking For Change. Understanding how thoughts are created and how they become experiences.

Jan 8th, 2021 27m 48s

This episode I discuss how thoughts are created, why it is important to become aware of your dominating thoughts in order to change behaviors and begin to create change in your life, no matter how old you are.