Meet today’s guest, who might be called the Michael Pollan for the millenial generation: award-winning food writer Megan Kimble, now senior editor at Austin Monthly Magazine and the author of the book Unprocessed: My City-Dwelling Year of Reclaiming Real Food. In this deep-dive journalistic memoir into her year-long journey of eating only whole, unprocessed foods, Megan set out to answer some seemingly straightforward questions: What does unprocessed mean in the modern world? Why does it matter? And how can we afford it in an age where time has become perhaps more precious than money? Yet the path to answer those questions proved anything but, sending Megan down the rabbit hole of our industrialized food system (spoiler alert: she slaughtered a sheep in the name of book research).

Now a few years down the road from her book journey and living in a new city (Austin, by way of Tucson), I was so excited to have the chance to check in with Megan to hear how she’s putting unprocessed into practice, as well as hear her long-term wisdom gleaned from a life devoted to urban food sovereignty. From food co-ops, equity crowd-funded breweries and tackling food insecurity to home mead-making, ancient bread-baking and respectful meat-eating in a modern society, this is a lively conversation you won’t want to miss! Enjoy!