Many of us have very good intentions when it comes to living in gratitude. I have a box of awesome journals I planned to write in every day to remind myself of how greatful I should be every minute of every day. Life up from zero (tm) is a mental activity to remind yourself of what you have not what you are striving for or wishing for. It is simple, active, and only takes a few minutes of your time every day. Hope it helps you like it does me.
Podchaser is the ultimate destination for podcast data, search, and discovery. Learn More