Our first ever guest—ESTELLA LOW is in the UCH house! We talk her and C’s enduring friendship—first dates, first impressions and moving in together…how similar and how different they both are.

In Part 1, we get into the Christian concept of Sabbath. What it means for individual rest, sharing in community and resistance to capitalism. How we can ‘rest’ and still be hurried, how we musn’t confuse isolation for solitude. We also chat how contemplative practices and traditional liturgy can help us achieve quality rest, and find a moment of solitude with God, in the midst of worshipping in community.

Estella takes us through the practice of Examen, and fields questions from K and our production team.  

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💌 Our thanks to Estella Low. She is the incredible Young Adults Pastor at Church of Singapore, Marine Parade.

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(Un)Common Humanity is a culture and leadership podcast from Charmaine J. Nah + Karis Teo, the lead and youth pastors of The Evolution.

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