What an amazing conversation with artist Sarah Hall. This week we dig deep into what it takes live a continuously expanding life.We talk about:- The power of creating free space in your life to go on walks, relax- The importance of continually moving forward and challenging yourself to learn new things with your craft- Getting comfortable with discomfort- Taking care of yourself - being selfish - Challenging yourself to be uncomfortable - you're not going to die from discomfort- Reducing your worries letting go - Surrendering in the face of fear- What the word surrender really means- Only someone who has power is in a position to give it up- Expressing your needs vs making excuses - ‘I'm not comfortable’ vs ‘I don't want to do that’- Making yourself a victim - When you agree to do something despite being uncomfortable, your life begins to change faster- Being fearful and doing it anyway - Just because we can, doesn't mean we should- What it means to live a 'bigger' life.