Welcome to week 5 of our 12-week personal growth plan.  In this episode we talk all there is to knowabout why fitness is important, how to get started and we even give somenonconventional perspectives about getting started on a fitness journey.  This one is important folks, so listen up andshare with someone who you think needs it. 

Don’t forget we are writing a book and you can get a sneak peak ofthe first chapter for free here:

www.uncommon-wisdom.com/connect

And don’t forget what this entire 12-week series started with.  We dedicated four weeks to getting your mind right and how to do that.  Check out our YouTube channel for it all:

https://www.youtube.com/channel/UCXQq0MULENUzfUCWjcolYXQ

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Be great!