Stop Overthinking: Mindfulness in Business with Lucy Squire
Stop Overthinking: Mindfulness in Business with Lucy Squire
Stop Overthinking: Mindfulness in Business with Lucy Squire
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Lucy Squire is THE expert for all things Mindful Living. She's a veterinary surgeon turned university lecturer turned mindful living coach and we chat about:
- How to overcome overthinking with simple mindfulness techniques
- Why mindfulness doesn't mean being super optimistic all the time
- Toxic positivity - how to be aware of it
- Our obsessions with to do lists
- How to make bigger bolder decisions without second guessing
If you enjoyed today's episode, screenshot and tag Lucy and I on Instagram:
Lucy on Instagram: @the.mindful.living.academy
L E T ' S C O N N E C T !
> Instagram: @tiffanydawson_
> LinkedIn: Tiffany Dawson
> Twitter: @_tiffanydawson_
> Website: www.tiffanydawson.co
From The Podcast
Unconventional Success
Welcome to Unconventional Success where we are rewriting the rules for female solopreneurs.I’m your host, Tiffany Dawson - a business and mindset coach. I help women who value freedom to earn the income they need to facilitate the lifestyle they want.I’ll share interviews with successful female founders and my own tips on how to build a bulletproof mindset, make your own rules for your reality and think strategically about your business.So you can earn free-flowing revenue while spending quality time with your family.Remember, you CAN do life and business in a totally unconventional way AND be wildly successful at the same time. The only person you need permission from, is YOU.Join Podchaser to...
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