So much of old age - like life itself - is of acceptance.I saw a young girl, without fear or preconception,  pet a dog which had just snapped at me. She simply found the love inside her and in some mysterious manner it transmitted to the dog. And I wondered if this wasn’t exactly what life was - like that instinctive dog, which subconsciously knew the deepest instinct of love or indifference.And so much of how we age - happily forgetful or bitterly reminiscing - is how we’ve lived. We often forget that every breath given is a gift bequeathed to us. As also what we will be as we age. We could be dissolute but generous, we could be self focused but harmless, we could think first of ourselves but always with a good thought for others. And when we reach a genial age, we will have the legacy of smiles in our bag of memories and a rucksack of goodwill to help us get over the rocky terrain which old age invariably brings.Grace is my favourite word. And when I see it in people, in their demeanour, thought or behaviour, I give into that generosity. Because that is what it is - the ability to maintain dignity and care and understanding in both good and bad times and in front of good and bad people. Because grace leaves levity in its wake.For to be old - and then to pass on - and having left behind a space of serenity, is to have succeeded in life and to have shown death how exits should be made.

If you liked this poem, consider listening to these other poems on the tired grace of growing old

• A Cynical Old Man Acknowledges His Birthday Very Grudgingly
• Ruins Have Permanent Flames
• The Ageing of Love

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Subscribe to my incandescent and poetic newsletter The Uncuts here - https://theuncuts.substack.com.Following is the music used in this episode -

New Sky by Rafael KruxCold and Frightened by Steven O'Brien