Where do you want to be in 2021? Have you reflected on where you are now? Today, on this solo episode I’m sharing how to evaluate where you are now and how to move forward and level up in 2021 without the stress!

You’ll hear more about:

• The #1 thing that will determine how 2021 goes for you (No, it doesn’t have to do with the pandemic!)
  
• How toxic stress situations can affect your mental health
  
• What happens to your mind and body when you don’t completely through an emotion
  
• The first step to getting a handle on your stress
  
• One BIG positive outcome from getting your stress under control
  
• Figuring out what your non-negotiables are
  
• The right way to engineer your life!
  
• And so much more!
  

Connect with Rhonda:
Instagram: @rhondaberlino
Facebook: The Undeniables (Facebook Group)

Website: www.rhondaberlino.com

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Send in a voice message: https://podcasters.spotify.com/pod/show/rhonda-berlino/message