If you could have a blueprint of your body to know how to eat, exercise and keep your body running right, would you want it?  Today, certified Nutrition Specialist, Michelle Gottfried joins me to talk about how your genetic makeup is the missing piece in seeing success with your diet, exercise or weight loss plan.

Michelle shares how to find wellness, optimum performance through both food and your genes while reducing stress, how a genetic scan can provide a blueprint for your body. With guessing aside, the blueprint provides the whole picture to find the missing pieces, how you can manage stress through food and how your stress can impact your child’s life before and after birth and much more.

So if you’ve been wondering what the missing piece is to your issues then you don’t want to miss this episode!

Connect with Michelle:
Instagram: @wellnessthroughfood
Website: https://www.nutritionalgenomicsinstitute.com

Connect with me:
Instagram: @rhondaberlino
Facebook: Rhonda Berlino
Facebook Group: The Undeniable

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Send in a voice message: https://podcasters.spotify.com/pod/show/rhonda-berlino/message