Adding a new move to your "bag" should consist of way more than simply rolling a ball out and trying the move! We walk you step by step through the process of optimizing how these moves enter your style of play.

Monkey Study: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4006191/

Basketball Study: https://www.researchgate.net/publication/23809092_Action_anticipation_and_motor_resonance_in_elite_basketball_players

Archer Study: https://pubmed.ncbi.nlm.nih.gov/25539036/

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