Dutch National Basketball Team Strength & Conditioning coach Yoeri Pegel joined us to discuss how to program your weight room work in-season, how to stay fresh throughout the strenuous (and long) season, and how to sneak in gains while also maintaining your in-game performance.
Yoeri: @yoeripegel
Coleman: @byanymeansbasketball
Yosef: @valuebasketball
---
Support this podcast: https://podcasters.spotify.com/pod/show/under-the-microscope/support
Podchaser is the ultimate destination for podcast data, search, and discovery. Learn More