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In-Season Strength & Performance Training ft. Yoeri Pegel

In-Season Strength & Performance Training ft. Yoeri Pegel

Released Monday, 29th June 2020
Good episode? Give it some love!
In-Season Strength & Performance Training ft. Yoeri Pegel

In-Season Strength & Performance Training ft. Yoeri Pegel

In-Season Strength & Performance Training ft. Yoeri Pegel

In-Season Strength & Performance Training ft. Yoeri Pegel

Monday, 29th June 2020
Good episode? Give it some love!
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Dutch National Basketball Team Strength & Conditioning coach Yoeri Pegel joined us to discuss how to program your weight room work in-season, how to stay fresh throughout the strenuous (and long) season, and how to sneak in gains while also maintaining your in-game performance.

Yoeri: @yoeripegel

Coleman: @byanymeansbasketball

Yosef: @valuebasketball

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