Welcome to Ep. 1 of Season 3 + the 24th episode of this episode woohoo! In today's episode, I chat about why pushups are the bestie you never want to lose and give you simple tips on how to progress. Ladies - in memory of #breastcancerawareness month too - this one's for you. You can do a pushup on your toes in your lifetime. Come sit under the shady tree with me!