How can you manage those risky behaviors that your teen may be engaging in? Well, I will be discussing some strategies that you can use to effectively support your teen as you manage those behaviors. Thank you for listening. If you are interest

Episode 6: Understand the Brain and Mindsight

Jun 21st, 2023 39m 44s

In this episode learn about your teen's brain development and how mindsight can help you to look beyond the behaviors and discover what is really going on with your teen. Thank you for listening. If you are interested in seeing if parent coachi

Episode 5: Understanding the Nervous System

Jun 21st, 2023 52m 11s

Learn how understanding how the nervous system works and how this understanding allows you to be an empowered parent. Our reactions depend on how nervous systems and the same is true for our teens. Learn how you can go from being reactive to be

Episode 4: What's Your Attachment Style and Why It Matters

Mar 14th, 2023 46m 3s

What is your attachment style? Is it secure or insecure? Empowered parents will have a more secure attachment style. If you style is not secure, don't worry, you too, can change and become a more empowered parent to your teen. Learn more about

Episode 3: Power Over Parenting vs. Empowered Parenting

Feb 24th, 2023 43m 27s

Parenting styles can affect the parent-teen relationship. If you find yourself yelling, screaming, punishing, or shaming your teen and behaviors aren't changing, here's why. Building a relationship and connections with your teen in a way that h

Episode 2 Words Matter.

Jan 13th, 2023 43m 24s

How do words make or break connection with your teen. Learn how you can change the words you use to build a stronger relationship with your teen. Thank you for listening. If you are interested in seeing if parent coaching is right for you, sch

Episode 1 Welcome to Understanding your teen from the inside out!

Jan 3rd, 2023 32m 38s

Welcome to episode 1. Get to know me and get to know what this podcast is all about. I also provide an introduction to connection and change. Happy listening. Thank you for listening. If you are interested in seeing if parent coaching is right

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