In this episode, Kashara has a conversation with her friend, Niara Perry, about her journey to making peace with her emotions and gender identity. This conversation also touches on navigating our mental health while building careers.

To purchase Niara’s book, Mourning a Stranger, visit her website, www.niaraperry.com.

If you enjoy the podcast, be sure to subscribe to Kashara’s Five-Minute Letters. These are personal letters sent from her straight to your inbox every 1st and 3rd Friday. Stories, bits of lessons learned, and reminders for self-care and self-compassion included.